VSU Wellness

[Mental Health America @MentalHealthAm]

Whether you’re experiencing #burnout because of work, school, or even caregiving, it can take a serious toll on your #mentalhealth.

If you’re feeling burnt out, you are not alone. You can find resources and support options here: https://t.co/KQpEcyS6To

🎨: @colormehappii

[VSU Wellness @VSU_Wellness]

Taking care of our mental health is essential! Here's a handy Mental Health Checklist to help you check in with yourself and practice self-care. Remember, it's okay to prioritize your well-being! 💪🧠

#MentalHealthMatters #SelfCareSunday #MentalHealthAwareness #YouAreStrong

[VSU Wellness @VSU_Wellness]

4 Tips to help manage mental health:

-Make a mental health plan for each day
-Let your feelings be known
-Proactively manage your stress
-Positive attitude toward others

Don't forget! The Office of Health Promotions and Wellness are available to all Students and Faculty 24/7

[VSU Wellness @VSU_Wellness]

Taking care of our mental health is essential! Here's a handy Mental Health Checklist to help you check in with yourself and practice self-care. Remember, it's okay to prioritize your well-being! 💪🧠

#MentalHealthMatters #SelfCareSunday #MentalHealthAwareness #YouAreStrong

[VSU Wellness @VSU_Wellness]

4 Tips to help manage mental health:

-Make a mental health plan for each day
-Let your feelings be known
-Proactively manage your stress
-Positive attitude toward others

Don't forget! The Office of Health Promotions and Wellness are available to all Students and Faculty 24/7

[VSU Wellness @VSU_Wellness]

Some Things to Remember during the break!

Don't forget the Valdosta State Office of Health Promotions and Wellness & Counseling Center are here available to you FREE 24/7.

Have a Safe Summer Blazers! 🔥

#mentalhealthawareness #counseling #suicideprevention #mentalhealth

[VSU Wellness @VSU_Wellness]

Some Things to Remember during the break!

Don't forget the Valdosta State Office of Health Promotions and Wellness & Counseling Center are here available to you FREE 24/7.

Have a Safe Summer Blazers! 🔥

#mentalhealthawareness #counseling #suicideprevention #mentalhealth

[VSU Wellness @VSU_Wellness]

Summer is well underway! While you are enjoying sunshine, we want to see you return to campus safely in the Fall!

While the school year takes breaks, mental health issues don't! The Office of Health Promotions & Wellness is available year round!

Have a Safe Summer, Blazers! 🔥

[VSU Wellness @VSU_Wellness]

Summer is well underway! While you are enjoying sunshine, we want to see you return to campus safely in the Fall!

While the school year takes breaks, mental health issues don't! The Office of Health Promotions & Wellness is available year round!

Have a Safe Summer, Blazers! 🔥

[Valdosta State University @valdostastate]

The summer has arrived and that means Orientation is underway! Sessions are filling up, so be sure to register today. https://t.co/8EbPfPPyDt
Available dates:
June: 23, 24
July: 8, 14, 21
#VState27

[VSU Center for Excellence in Learning and Teaching @VSU_CELT]

Student Tip: VSU students thank their VSU professors for providing effective feedback. Personalizing a student’s experiences in class can make a big impact on student satisfaction, motivation, and retention.  Learn more: https://t.co/MCB8Vlm3JP

[Valdosta State Men's Basketball @VState_MBB]

Great first day of camp‼️ There was a ton of energy and hard work! Very excited for a lot of fun and competition the rest of this week!! #BlazerNation #FutureBlazers

[VSU Wellness @VSU_Wellness]

We encourage our students, faculty, staff, alumni, and the wider community to actively engage! Together, we can create an inclusive environment where everyone feels valued, respected, and celebrated for who they are!

Happy Pride Month!

🎉🏳️‍🌈🎉

[VSU Wellness @VSU_Wellness]

QPR is offering trainings this Summer in Suicide Prevention and Adult Mental Health Aid for all Students, Faculty, and Staff!

Register Today by scanning the QR Code or by visiting https://t.co/7XOt733W3l

Questions? Email us!
[email protected]

Have a Safe Summer, Blazers! 🔥

[VSU Wellness @VSU_Wellness]

Current and incoming VSU Students!

Health Promotions & Wellness is ALWAYS available to help address the mental health needs of our student body!

We offer multiple education programs and you can find us in the Student Health Center, 2nd floor and also on Facebook, and Instagram!

[VSU Wellness @VSU_Wellness]

We're thrilled to announce that Valdosta State University Office of Health Promotion and Wellness proudly supports Pride Month!

As an institution committed to diversity and inclusivity we stand with the community in celebrating freedom to be your authentic self.

#PrideMonth

[VSU Wellness @VSU_Wellness]

We encourage our students, faculty, staff, alumni, and the wider community to actively engage! Together, we can create an inclusive environment where everyone feels valued, respected, and celebrated for who they are!

Happy Pride Month!

🎉🏳️‍🌈🎉

[VSU Wellness @VSU_Wellness]

We're thrilled to announce that Valdosta State University Office of Health Promotion and Wellness proudly supports Pride Month!

As an institution committed to diversity and inclusivity we stand with the community in celebrating freedom to be your authentic self.

#PrideMonth

[VSU Wellness @VSU_Wellness]

Current and incoming VSU Students!

Health Promotions & Wellness is ALWAYS available to help address the mental health needs of our student body!

We offer multiple education programs and you can find us in the Student Health Center, 2nd floor and also on Facebook, and Instagram!

[VSU Wellness @VSU_Wellness]

The Office of Health Promotions and Wellness is offering a new Mental Health Training!

AVAILABLE TO ALL STUDENTS, FACULTY, AND STAFF!

Trainings available throughout June!

QUESTIONS? EMAIL [email protected]

SCAN THE QR CODE OR GO TO https://t.co/RIcpKxkKJT TO REGISTER TODAY!