VT1 Academy - Sydney

Australia's #1 Martial Arts Academy. Always fun, always friendly and always effective.

[VT1 Academy - Sydney @VT1_Academy]

Magician Neo and Head Coach Liam are running another amazing movie camp. No experience needed! https://t.co/2PASMarPAY

[VT1 Academy - Sydney @VT1_Academy]

A recap of our 2015 - UFC fights, Techniques, Food, Food, Food, Fun, Gradings and lots more! https://t.co/FNkZzVG8BP

[VT1 Academy - Sydney @VT1_Academy]

The most important thing to understand in Female Self-Defence: http://t.co/LnclOBYZmR via @YouTube

[VT1 Academy - Sydney @VT1_Academy]

Mr T says : neglecting clinch practice is like forgetting what happens after the serve. Learn,… https://t.co/dORhMncWTP

[VT1 Academy - Sydney @VT1_Academy]

|| Clinch for MMA || Tick-Tock knee to darce choke with some extra rule benders on the way || You… https://t.co/lTTqEcptlk

[VT1 Academy - Sydney @VT1_Academy]

Hook escape to the Ghost-bar || feat. Mr Eddy Kaliboti || aka the Ghost || tune into our YouTube… https://t.co/X3z2IjR3J0

[VT1 Academy - Sydney @VT1_Academy]

Hook escape to the Ghost-Bar || Feat. Mr Eddy Kaliboti aka The Ghost || #Oss #Bjj #VT1MartialArts… https://t.co/uqil52rYj1

[VT1 Academy - Sydney @VT1_Academy]

Do you think little Gareth knew he was in the hands of greatness or was Rafael unaware that he has… https://t.co/yrHivHlj5L

[VT1 Academy - Sydney @VT1_Academy]

Just a peek at some of the cool stuff being worked on in our VT1 Lab || The X-Wing guard system || on… https://t.co/3q6lxSt1uj

[VT1 Academy - Sydney @VT1_Academy]

Street expert [ and UFC fighter ] Richard Walsh III shows you how to keep stayin alive....against a… https://t.co/U1UYE5ruUY

[VT1 Academy - Sydney @VT1_Academy]

It's always an honor to reward hard work, consistency and good teammates with the next belt in their… https://t.co/HQSjnzPOP7

[VT1 Academy - Sydney @VT1_Academy]

You guys asked for some of our CORE MMA - Spinning elbows are easier than they look and great for the… https://t.co/zjGxRFGyDO

[VT1 Academy - Sydney @VT1_Academy]

Our Punching Parko's program was featured on ABC the other night. If you know someone with Parkinsons… https://t.co/XN5MhbozxD

[VT1 Academy - Sydney @VT1_Academy]

VT1 Style - Standing Baratoplata with Coach dmandan. #showtheart #jiujitsu #bjj #baratoplata… https://t.co/7VrVThF0P7

[VT1 Academy - Sydney @VT1_Academy]

Junior Jiu Jitsu - NSFW - north shore Thuglife. #bjj #thuglife #doubleleg #showtheart #judo https://t.co/0B8CTbleZ6

[VT1 Academy - Sydney @VT1_Academy]

Kids...our future or our demise ?
#VT1 #kidsjiujitsu #futurechamps #kids #future #cybernet https://t.co/sA1TjFapNE

[VT1 Academy - Sydney @VT1_Academy]

Just a taste of thewrestlingfoundation 's awesome takedowns, setups and finishes from his Tues/Thurs… https://t.co/SX3OBSv8Z3

[VT1 Academy - Sydney @VT1_Academy]

As a Coach you take an unspoken vow to stay in the shadow of the fighters [ As it should be ], but… https://t.co/YOxMcKT2Pi

[VT1 Academy - Sydney @VT1_Academy]

All females should learn Jiu Jitsu, it's not just great confidence, it's great justice.… https://t.co/6tnp76jGw5

[VT1 Academy - Sydney @VT1_Academy]

We get further together than alone. #VT1 #gracie #MMANEWS #showtheart #jiujitsu #judo #UFC #thespider… https://t.co/3OKKVMI6zo