ValentinaEstebanM

23. Colombian/Canadian. Canada's Youngest IFBB Pro. #VEstBuildFitness. Vlogger. Foodie. Gypsy. IG: @VVal_E - YT:

[ValentinaEstebanM @VVal_E]

Let’s not forget that it is our perspective and actions that CREATE this reality. #loveoverfear

[Dalai Lama @DalaiLama]

Our modern education systems don't reveal much understanding of how to transform our emotions. To do so, we have to use our intelligence. We need to conduct ourselves with non-violence and on the basis of compassion, cultivate respect for others.

[ValentinaEstebanM @VVal_E]

My home smells like juiced cucumber and dehydrated kale chips. My kinda smells. 🥰 #veghead

[Dalai Lama @DalaiLama]

When individuals are too self-centred, they tend to be prone to fear, suspicion, anxiety and anger. Compassion and restraining from harming others, act as an antidote to this. Scientists say that it is basic human nature to be compassionate, because we are social animals.

[ValentinaEstebanM @VVal_E]

Whoever you think you are, is what is holding you back from who you can become.

[ValentinaEstebanM @VVal_E]

“The force of destruction is inherently part of creation.” 🙏🏽✨

[ValentinaEstebanM @VVal_E]

The human superpower that will set you free. https://t.co/ZnSdbA23xb via @elephantjournal

[ValentinaEstebanM @VVal_E]

@Sabra 😂🙏🏽

[ValentinaEstebanM @VVal_E]

If I could redesign the food pyramid - avocado, hummus, and falafels would be a bottom. 😂

[ValentinaEstebanM @VVal_E]

It’s okay to NOT have it all figured out. 🌸⁣⁣
It’s okay to NOT have all the answers. 🙅🏽‍♀️⁣⁣
Move at your own pace, follow your own heart. 💜⁣⁣
The less you compare and the less you try,… https://t.co/wSNT0OZmF8

[ValentinaEstebanM @VVal_E]

I’m alive #NewProfilePic

[ValentinaEstebanM @VVal_E]

It is more loving to give someone the dignity of their own process instead of trying to try to change them.

[ValentinaEstebanM @VVal_E]

Everyone is trying to go somewhere, and get somewhere but there is nowhere to go

[ValentinaEstebanM @VVal_E]

POST WORKOUT YOGA STRETCH! | HONOUR AND LOVE YOUR BODY.: https://t.co/wcSaqfINZc vía @YouTube

[ValentinaEstebanM @VVal_E]

Stop resisting
Start flowing

Get out of your own way 🌸

[ValentinaEstebanM @VVal_E]

“And one day someone comes along and makes you understand why it never worked out with anyone else”

That quote is all cliche and games until it becomes real.

😂
😅

[ValentinaEstebanM @VVal_E]

Some people would rather have money instead of real wealth

[ValentinaEstebanM @VVal_E]

What a blessing it is to just be able to stop everything mid day and go and meditate.

God, You, the Universe, Source - ALWAYS comes first.

[ValentinaEstebanM @VVal_E]

THE GOODBYE | THE END TO A NEW BEGINNING!: https://t.co/7XmgVX9CJa vía @YouTube

[Dalai Lama @DalaiLama]

Making others happy is not a question of sacrificing our own happiness. Trying to make others happy, even when we do not always succeed, is a source of great satisfaction. Anger and hatred are signs of weakness, while compassion is a sure sign of strength.