Plan every swim with purpose.
Swimio helps you build structured workouts, organize sets, and keep your next session ready before you reach the pool.
No more improvised sessions.
Just smarter swim planning.
https://t.co/aexzgsW266
#swimming#swimtraining#swimworkout
Your swim coach should know when to push you — and when not to.
Swimio turns your recent swims, form, and training load into a daily AI coaching brief, then suggests the right session for today.
Train smarter in the pool: https://t.co/aexzgsW266
#swimming#swimtraining
Dear ones, remember, no one can take your spirit. ✨
In mindful response to current events, invite you to read my new article, “Stand Up For Compassion” containing wise reflections on how to live compassionately in wild times.
https://t.co/FCJWaqCf8g 📖
With metta,
Jack
"La morte non esiste, figlia. La gente muore solo quando viene dimenticata. – mi spiegò mia madre poco prima di andarsene. – Se saprai ricordarmi, sarò sempre con te.“
Isabel Allende nata il #2agosto 1942
#IsabelAllende
The past is past; nothing can change it. But the future depends on the present; we still have the opportunity to shape it. This is not a matter of employing technology or spending more money, it's a question of developing a sense of concern for others' well-being
"Life is impermanent, but that does not mean it is not worth living." Thich Nhat Hanh in 'The Blooming of a Lotus'
The new revised and expanded edition is available here: https://t.co/tWjFEn0KUX
Mai avere rimpianti:
se è andata bene è meraviglioso,
se è andata male
è esperienza.
Eleanor Burford
#AmoreCheVieniAmoreCheVai a #SalaLettura
🌺Buona domenica🌺
Siamo in pieno inverno,
la terra sembra inerte, gli alberi sembrano morti,
tutto è avvolto da silenzio e nulla dà segni di vita
eppure sotto la coltre invernale si prepara una nuova primavera:
così nella nostra vita quando tutto sembra finito
si prepara un nuovo inizio.