Valley Ferns

WRU Girls Hub centre based at @SevenSistersRFC

Train Wednesday nights 5.30

E | [email protected]

[Ospreys in the Community @CommunityOsprey]

Come on Ospreylia

Let’s raise some money for a great cause, while being in with a chance of winning a great prize

ANYONE can enter, whether it be a club or just anyone who wants to donate. Send us a message with your number to donate!

[Ospreys in the Community @CommunityOsprey]

📢 U15's Ospreys Virtual Cup Sweepstake

Pick your number and donate £10 to be in with a chance of winning a signed Ospreys jersey

Send a direct message to one of our social media accounts with the number(s) you would like to purchase, to get the link for donations.

[Valley Ferns @ValleyFerns]

Lets get behind our Hub Officer and our local school by voting for @KayleighPowel @LlangatwgSchool

[Ospreys in the Community @CommunityOsprey]

We're putting the 3 up against each other to see who will come out on top 💪

Vote for your favourite here 👇🏉💪

@CCYD_Rugby @KayleighPowel @NickWhite_10 @TNLComFundWales

[Kayleigh Powell @KayleighPowel]

I love my job, being able to wake up every day wanting to go to work, what more could I ask for?😍

A lovely way to finish my last session before the summer holidays @Maesmarchog1915 couldn't of been more fun🏃‍♀️🏉

Thankyou for my gifts & cards, I shall see you all in September😆

[West Swansea Hawks Hub @WestSwanseahawk]

West Swansea Hawks Girls Rugby Festival 14th July @gowertonrfc U8s to U15s. Rugby Fixtures, OITC Tackleometer, Assault Course, Refreshment Stalls, Nearly New/Used Kit Stall & more 🏉🏉 @JoePDavies1988 @vvrugby @OgwrHawks @StradeySospans @ValleyHawks1 @TafValley @TalbotReds

[Kelsey Jones @kelseyjadejones]

Yesterday was a great day at the @ValleyHawks1 Festival🏉

Despite the weather☔️we had over 200 girls playing rugby, smiles on faces🤪,showing off some impressive skills👏🏽 Well done to everyone involved on making it a great day💗

Special thanks to @TaliaJohn04 for coming too🙌🏽

[Joe Davies @Joe_Davies101]

Great morning down at @SevenSistersRFC for the @ValleyHawks1 festival. Despite the weather some great rugby being played

Well done players and Volunteers on making it a great event

@WestSwanseahawk @OgwrHawks @TalbotReds @RugbyMiners @RugbyBridgers

[Valley Ferns @ValleyFerns]

Another brilliant evening spent in the sun having fun 🌞

Fantastic to see some new faces getting involved to😊

Thankyou to @OgwrHawks for our human domino nomination!! Hopefully we can keep growing the number of girls involved😍
@JoePDavies1988 @WRU_Community @waleswomenrugby

[Shona Powell-Hughes Wakley @shonapowell08]

Great numbers and fun being had @ValleyHawks1 tonight #FunInTheSun ❤️☀️👭 #BringABestie @WRU_Community

[Shona Powell-Hughes Wakley @shonapowell08]

@ValleyHawks1 offering a variety of the game today #Fun #Fitness #Tag #Touch #GETINVOLVED @WRU_Community

[Shona Powell-Hughes Wakley @shonapowell08]

Fun in the sun @ValleyHawks1 tonight ! What a way to spend your sunny evenings 👭🏉☀️#BringABestie @WRU_Community

[Joe Davies @Joe_Davies101]

Positive night up @SevenSistersRFC with @shonapowell08

@ValleyHawks1 and @7SRFCL training side by side

Fitness, Fun and Rugby all in one place

Good to see some young leaders delivering to the @HawksRugby

#sunshineandsmiles

[Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @WelshRugbyUnion]

Great to see mums and daughters having fun @ValleyHawks1 cluster this evening ☀️👍 🏉#OurSquadCymru https://t.co/PaipqOx3qL

[Shona Powell-Hughes Wakley @shonapowell08]

You’ve been told!! #ComeToOurClusterValleyHawks !!Lovely to catch up with some of our little super stars @ValleyHawks1 tonight #BringABestie Mums, Nans, Sisters, Girls, Volunteers you are all welcome and wanted ❤️🏉@WRU_Community @CharlyW10 @RyanJonesOnline @CommunityOsprey

[WRU Community - Wrth galon y genedl @WRU_Community]

Great message from @ValleyHawks1 and @shonapowell08 #GetInvolved with a Cluster Centre near you! https://t.co/jxezLJxTnm

[Shona Powell-Hughes Wakley @shonapowell08]

Another beautiful evening down @ValleyHawks1 last night 👭🏉

[Shona Powell-Hughes Wakley @shonapowell08]

Great to see Womens internationals @kelseyjadejones and @KaayleighP @ValleyHawks1 last night fresh from their Rugby Europe challenge 💪🏾🏉👯‍♀️💅🏾 #BringABestie

[Kelsey Jones @kelseyjadejones]

Love being able to coach such a great group of girls up in @ValleyHawks1 👭 Even better when myself & @KaayleighP get to join in.. 🙈
Make sure to give it a try and don't forget to #BringABestie .. every Wednesday night, 6-7pm @ Seven Sisters RFC 🏉 @WelshRugbyUnion https://t.co/8IH9UEH9jt

[Shona Powell-Hughes Wakley @shonapowell08]

Ladies working hard while having fun at last nights session @ValleyHawks1 #SummerNights #BecomeAHawk

[Darren Carew @ActifPathwaysDC]

Brilliant effort from the #RugbyPump group @ValleyHawks1 on Wednesday, come and join in 6-7 at Seven Sisters RFC #GetInvolved @WRU_Community @CharlyW10 @LaurenLLT https://t.co/dpdK7jxlyF