Congratulations to our Lifters of the Month for April 2026! These individuals display characteristics not only needed to excel in the weight room, but in life as well! Thank you for setting the example! #whosnext
Congrats to Carly and Jaron on being named NHSSCA All-Americans!
This honor is given to students who demonstrate outstanding achievements on/off the field regarding strength, athletic performance, academics, & leadership.
Laying the foundation for future All-Americans at VHS!
Congratulations to our Lifters of the Month for March 2026! These individuals display characteristics not only needed to excel in the weight room, but in life as well! Thank you for setting the example! #whosnext
Congratulations to our Lifters of the Month for February 2026! These individuals display characteristics not only needed to excel in the weight room, but in life as well! Thank you for setting the example! #whosnext
Respect! Already committed and missed his Jr wrestling season with injury. Still decided to go out senior year. Don’t know the kid personally, but assuming he did it to be a GREAT teammate and get tougher. Want to be better at your best sport? Go COMPETE in other sports!
Congratulations to our Lifters of the Month for January 2026! These individuals display characteristics not only needed to excel in the weight room, but in life as well! Thank you for setting the example! #whosnext
Congratulations to our Lifters of the Month for November 2025! These individuals display characteristics not only needed to excel in the weight room, but in life as well! Thank you for setting the example! #whosnext
We are officially ONE MONTH away from ISCA State Clinic 2025! 🚨
Don’t miss out on a great opportunity for professional growth & connection! It’s going to be a good one… if you haven’t already, get registered today:
🔗: https://t.co/4WZcax6y14
Congratulations to our Lifters of the Month for October 2025! These individuals display characteristics not only needed to excel in the weight room, but in life as well! Thank you for setting the example! #whosnext
Congratulations to our Lifters of the Month for September 2025! These individuals display characteristics not only needed to excel in the weight room, but in life as well! Thank you for setting the example! #whosnext
We are excited to announce our first keynote speaker for ISCA State Clinic 2025…
ZACH DECHANT ⚡️
Don’t miss Coach Dechant Friday night, December 12th! More speaker announcements & registration coming soon…. 👀
Congratulations to our Lifters of the Month for July 2025! These individuals display characteristics not only needed to excel in the weight room, but in life as well! Thank you for setting the example! #whosnext
We wrapped up our 8th Grade Football - Strength & Speed Camp today! This group brought the energy everyday and we were very impressed with the progress they made in the 6 weeks we were together! These guys are going to accomplish big things in the years to come!