Stefan Van Jaarsveld

[Stefan Van Jaarsveld @VanStouwi]

@Jonandi_strydom haappyy birthday to you:) hope you have a blessed day with you're loved ones #gettingold #lol

[Wimpie Taute @wimpietaute]

Wow awesome new #homecell in Kuilsriver with Lance, Pieter Malan and Cudde Brown @crccpt #zonec1 Ps @Aidan_Jeffery

[Stefan Van Jaarsveld @VanStouwi]

"@GymThings: Be thankful for what you have, because you never know what will happen next."

[Gym Things @GymThings]

Train like an ANIMAL, eat like a HORSE, sleep like a BABY, and grow like an EMPIRE.

[Nickey Bothma @NickeyBothma]

Oscar Pistorius - Cricket bat vs Gunshot sound test. http://t.co/hRfLooGOP6

[Stefan Van Jaarsveld @VanStouwi]

@GoodHopeFM Mooeerr kliphard!!!

[Stefan Van Jaarsveld @VanStouwi]

What a perfect day riding with the bikes and spending some quality time with the family:D #bikes#bradas#family

[Wimpie Taute @wimpietaute]

When you doubt, remember this words of Jesus: Matt 9:2 "Son, be of good cheer; your sins are forgiven you."

[Stefan Van Jaarsveld @VanStouwi]

@BokRadio tieerree is ma net die span!!

[Stefan Van Jaarsveld @VanStouwi]

@BokRadio :haha smaak v n bietjie boere musiek vandag:D

[Stefan Van Jaarsveld @VanStouwi]

Standing is better than sitting, walking is better than standing, running is better than walking. Progress is better than perfection."

[Stefan Van Jaarsveld @VanStouwi]

Do you want me to roll this truck over haha!!@GoodHopeFM is going :)))))

[Stefan Van Jaarsveld @VanStouwi]

Cardio session done and dusted.Legs tonight :) #fitness

[Stefan Van Jaarsveld @VanStouwi]

Whats going on with man United??????

[Stefan Van Jaarsveld @VanStouwi]

Gym time #lift

[Stefan Van Jaarsveld @VanStouwi]

#true

[Stefan Van Jaarsveld @VanStouwi]

Bahaha #nolift @neilbrown24 haha,mis jou tjom :-)