when you wake up in the morning you have to set the tone for the day. you have to tell yourself you will have a good & successful day and believe that you deserve that.
Why dryer sheets and fabric softeners are bad:
They “work” by putting a thin film of lipids or waxes over the fabric to make it feel soft to the touch.
But that waxy coating can build up on clothes. It also holds on to moisture…which is why some clothes smell bad after awhile.
A gentle reminder that acne, in most cases, is a chronic skin condition that can’t be eliminated permanently, only managed.
And it can start in mid-late adulthood even if you never had it as a teenager.