Varxiva

Hic sunt leones

[Varxiva @Varxiva]

Push + pull day, inspired by @TheBioneer

Easing back into it after shoulder and rib injuries in some recent mosh pits

Push:
Dips 3×failure
Lizard crawl 3×1 minute/failure
Pike push-ups 3×failure
Push-ups 3×failure

Pull:
Bodyweight rows 3×failure
Goblet curls 3×failure
Ab roll-outs/walk-outs 3×failure
Tactical pull-ups 3×failure

I wouldn't usually do both push and pull on the same day, but missed my push day earlier in the week so decided to superset push/pull

Let me know your thoughts and any experience you have training with injuries
Always listen to your body and respect your injuries

Song: @CrownMagnetar - Barbed Wire Noose. Crown Magnetar enhances every workout 💯 Keep an eye out for their new stuff 11/25/25!

#pushday #pullday #pushpull #fitness #strength #bodyweight #calisthenics #injury #deathcore #thebioneer #crownmagnetar #outside #training

[Varxiva @Varxiva]

@ndomitabl @otokyo My first thought too lol

[redpillbot @redpillb0t]

A line from an episode of The Simpsons aired 26 years ago reads:

“Warning: Some creepy figures on an island are secretly running the world.”

[Varxiva @Varxiva]

Face Yourself - absolute BEASTS
Second time catching them at the WAVE in Wichita and getting to say hey to Eric, and Yasmine and Thomas were at the merch table this time, too! Yasmine is truly the queen of metal 🤘 Wasn't planning to buy even more of their merch, but had to snag their tour exclusive big tittie anime bitch shirt and hoodie 🔥
They gave it their all on stage and we gave it our all in the pit 💪😤🤘 Can't wait to catch them again.

The headliner was @thebrowningband, a KC-based electronicore band I've been meaning to see, being from Topeka myself and into electronic music. They were amazing and had the venue shaking with their bass 💯🔥

Also in attendance was Within Destruction and @deadeyesmd, both had amazing sets.

#deathcore #faceyourself #thebrowning #metal #livemusic

[Varxiva @Varxiva]

The legendary Phil Bozeman 🐐
Third time seeing @WhitechapelBand, they always perform amazingly. On the @STPmetal tour, with support from @ATTILAga. Every band played great 👏 The crowd was lit 🔥💪
#deathcore #whitechapel #concert #slaughtertoprevail #philbozeman

[Varxiva @Varxiva]

@Sleepwlker_ I'm afraid I don't, I'll try to remember to take pics of the shirt and hoodie when I'm at the house, but no promises I may completely forget lol

[Varxiva @Varxiva]

Face Yourself - absolute BEASTS
Second time catching them at the WAVE in Wichita and getting to say hey to Eric, and Yasmine and Thomas were at the merch table this time, too! Yasmine is truly the queen of metal 🤘 Wasn't planning to buy even more of their merch, but had to snag their tour exclusive big tittie anime bitch shirt and hoodie 🔥
They gave it their all on stage and we gave it our all in the pit 💪😤🤘 Can't wait to catch them again.

The headliner was @thebrowningband, a KC-based electronicore band I've been meaning to see, being from Topeka myself and into electronic music. They were amazing and had the venue shaking with their bass 💯🔥

Also in attendance was Within Destruction and @deadeyesmd, both had amazing sets.

#deathcore #faceyourself #thebrowning #metal #livemusic

[Varxiva @Varxiva]

@KEEMSTAR

[Varxiva @Varxiva]

Due to Trump's old ties to a Rothschild affiliated bank and his vestments with Saudi interests, among other things, I no longer trust him or his administration

I still agree with most of his policies, though. Being against undocumented immigration is kinda common sense - it's like letting homeless people into your house.

Upon reviewing available footage and info on the #AlexPretti shooting, I believe that he was wrestling/resisting the officers, escalating tensions. One of the officers removed Alex's gun and yelled the warning "GUN!" This set everyone on high alert. The officer carrying the gun accidently discharged it, leading to the split second survival instinct of the other officers believing they were under attack and neutralizing the perceived threat. Alex should not have died, but it was a tragic accident, not cold blooded murder.

[Varxiva @Varxiva]

@itsrosesm Big tittie goth girls

[Varxiva @Varxiva]

Just sayin hey
Hope yall getting outside, even in winter
Hoodie: @CrueltyMental

#hello #outside #winter #mentalcruelty #deathcore

[Varxiva @Varxiva]

@Gogui0322 I'm saying, though! There seems to be more and more left out of the show as the story progresses. I just finished A Dance With Dragons, I'll be making a video about it soon. Ramsay's letter is craaaazy

[Varxiva @Varxiva]

A Dance With Dragons by George RR Martin
Discussion 4
Previous discussion: https://t.co/jEDcWYAVXi

#ASOIAF #ADanceWithDragons #BookTwitter

[Varxiva @Varxiva]

A Dance With Dragons discussion: Chapter 16: Daenerys III
Daenerys receives an honored guest bearing gifts

#ASOIAF #DaenerysTargaryen #ADanceWithDragons #MotherOfDragons #BookTwitter

[Dr Shawn Baker 🥩 @SBakerMD]

Grok, put me in a bikini made of steaks

[Varxiva @Varxiva]

Push + pull day, inspired by @TheBioneer

Easing back into it after shoulder and rib injuries in some recent mosh pits

Push:
Dips 3×failure
Lizard crawl 3×1 minute/failure
Pike push-ups 3×failure
Push-ups 3×failure

Pull:
Bodyweight rows 3×failure
Goblet curls 3×failure
Ab roll-outs/walk-outs 3×failure
Tactical pull-ups 3×failure

I wouldn't usually do both push and pull on the same day, but missed my push day earlier in the week so decided to superset push/pull

Let me know your thoughts and any experience you have training with injuries
Always listen to your body and respect your injuries

Song: @CrownMagnetar - Barbed Wire Noose. Crown Magnetar enhances every workout 💯 Keep an eye out for their new stuff 11/25/25!

#pushday #pullday #pushpull #fitness #strength #bodyweight #calisthenics #injury #deathcore #thebioneer #crownmagnetar #outside #training

[Varxiva @Varxiva]

Got to get a picture with Lukas after busting my eyebrow open in @CrueltyMental's wall of death! (You see his cool DOOM shirt?) AMAZING show!
This is from back in October, @signsoftheswarm's TRMOT tour. Every band was FUCKING LIT. It was my second time seeing Mental Cruelty and @ten56hq, and my first time seeing Face Yourself, Signs, and @carcosabc.
I have been making a point of not recording during show lately, living in the moment. I've been on social media less in general - highly recommend. I also saw @SPITEca (SPITE CULT MOTHERFUCKERS!!!) recently - such a phenomenal live show. And then I also FINALLY caught @AngelMakerBand for the first time! On @WhitechapelBand's Hymns in Dissonance Tour, along with Disembodied Tyrant and @bodysnatcherfl - it was my second time seeing Whitechapel and Bodysnatcher. Coming up I have Face Yourself again and @thebrowningband for the first time! Being a Topekan, I've been meaning to catch The Browning - they're the closest band I listen to to me, being from KC. Hyped for that. You'll see less concert footage from me, but know that I'm out here living my best life and throwing down in the pit! 🤘

#deathcore #concert #mentalcruelty #moshpit #wallofdeath

[Chad Betamillion @TicTocTick]

If you bought silver 3 days before Christmas, you would have made more money than holding S&P500 the entire year.

[Inkcarceration Festival @InkcarFestival]

Check the latest post at https://t.co/PJmyefa7eD and enter to win a pair of VIP passes and a 5-night hotel stay from Jampack!

[Dr Shawn Baker 🥩 @SBakerMD]

What’s keeping you from living your best life?

Source IG: serena.carnivore

[Dr Shawn Baker 🥩 @SBakerMD]

My youngest is now officially a teenager and he is digging his new turntable