USD 262 Valley Center PE Department

PreK-12 Physical Education Department

[USD 262 Valley Center PE Department @VcPhysEd]

Ben Warner breaks a school record in squat today with a 500lb lift. @VCFB @vcentersports @VCHShornets @VCHSHornetGolf

[USD 262 Valley Center PE Department @VcPhysEd]

Final lifters of the week ! @VCHShornets @VC_Basketball @vcentersports @VCFB

[USD 262 Valley Center PE Department @VcPhysEd]

Weeks 12-16 Lifters of the week. #RISE #OPPORTUNITY #ONEFLYALLFLY @VCFB @VCHShornets @vcentersports @VC_Basketball @VCBaseball

[USD 262 Valley Center PE Department @VcPhysEd]

Updated Lifters of the Week! @VCHShornets @VCFB @vcentersports @VC_Basketball @VCBaseball

[USD 262 Valley Center PE Department @VcPhysEd]

Bryson Mosher with his opening lift at the 5A state weights competition. #opportunity @VCBaseball @USD262 @vcentersports @VCHShornets @VCFB

[USD 262 Valley Center PE Department @VcPhysEd]

Eli Debaun with a 230 lb hang clean at the 5A state weights competition. #opportunity @USD262 @vcentersports @VCHShornets @VCBaseball

[USD 262 Valley Center PE Department @VcPhysEd]

Cheyenne Blackwood with a 160 lb hang clean for a new PR! #opportunity @vcentersports @USD262 @VCHShornets

[USD 262 Valley Center PE Department @VcPhysEd]

Due to the possibility of inclement weather, Zero hour weights has been cancelled for tomorrow morning. @VCHShornets @vcentersports @VCFB

[USD 262 Valley Center PE Department @VcPhysEd]

Updated Lifters of the week!#RISE#OPPORTUNITY @VCHShornets @vcentersports @VC_Basketball @USD262 @VCFB

[USD 262 Valley Center PE Department @VcPhysEd]

Hornet Cup Updated Standing!#RISE @VCHShornets @vcentersports @VC_Basketball @VCFB @VCHSWrestling @VCHSTrackNField @vc_cheer @VCBaseball @VCSoftball

[USD 262 Valley Center PE Department @VcPhysEd]

VCHS lifetime fitness class playing Med ball basketball today. @VCHShornets

[USD 262 Valley Center PE Department @VcPhysEd]

Week 1 5th hour LOW! #RISE

[USD 262 Valley Center PE Department @VcPhysEd]

Week 1 LOW 4th Hour! #RISE

[USD 262 Valley Center PE Department @VcPhysEd]

Week 1 2nd Hour LOW! #RISE

[USD 262 Valley Center PE Department @VcPhysEd]

Week 1 LOW 1st Hour! #RISE

[USD 262 Valley Center PE Department @VcPhysEd]

Week 1 Zero Hour LOW!!!#RISE

[Scott L'Ecuyer @Coach_LEcuyer]

First round action of Med Ball Madness! #ZeroHour #HornetCup #Compete @VcPhysEd

[Scott L'Ecuyer @Coach_LEcuyer]

Bracket after Round 1 of Med Ball Madness. High-tech bracketology provided by @barnescoach

[USD 262 Valley Center PE Department @VcPhysEd]

S/O to our trainer Rachel Jensen from Mid Kansas Orthopedics for sharing today during Care of Athletes class. #tapingunit#ankles#wrists

[USD 262 Valley Center PE Department @VcPhysEd]

Happy birthday @kylee0106