Veg Muscle UK

Vegan | Personal Trainer | Glasgow | Check out my YouTube channel for recipes, nutrition, & fitness! #vegmuscle #vegan #fitness #health #nutrition

[Veg Muscle UK @Veg_Muscle]

Since we have been in Australia we have done lots of exploring, seeing lots of amazing waterfalls and beaches around the Far North Queensland region. There is so much on our list that we… https://t.co/G58w5FteNF

[Veg Muscle UK @Veg_Muscle]

There was so much amazing produce and colour walking through the markets in Hoi An! We spent ages walking through them. The people here are so friendly as well 😁🇻🇳

#vegmuscle #2019… https://t.co/aIseL8zF5o

[Veg Muscle UK @Veg_Muscle]

Walking around My Son Sanctuary with @MeganDallas was an amazing experience! Such a great place 😁🇻🇳

#vegmuscle #vietnam #travel #mysonsanctuary #history #culture #vacation #holiday #vegan… https://t.co/zgranGfnXd

[Veg Muscle UK @Veg_Muscle]

The food in Hoi An was the best ever!! It was so flavourful and so easy being a vegan which was so great. There were so many things that we could eat.

The Bahn Mi's were especially… https://t.co/D9Yo2lwV59

[Veg Muscle UK @Veg_Muscle]

Hi everyone, Happy New Year to you all!

Apologies for being so late with these posts and being absent from social media over the past month.

Over the past month I have moved to… https://t.co/keFSPaoU6x

[Veg Muscle UK @Veg_Muscle]

Victoria Harbour, what a view! I'll definitely be heading back to Hong Kong with @MeganDallas 😁🇭🇰

#travel #travelling #holiday #hongkong #city #skyline #vegan #personaltrainer #view… https://t.co/QEgZ3wsOdI

[Veg Muscle UK @Veg_Muscle]

Sipping ice tea on the star ferry in Hong Kong. It is such a cool city! 🇭🇰

#travel #travelling #holiday #hongkong #city #skyline #vegan #personaltrainer #view #vegansofinstagram #asia… https://t.co/kB3f0kP1nj

[Veg Muscle UK @Veg_Muscle]

The Peak, Hong Kong 🇭🇰

Had a blast with @MeganDallas

#travel #travelling #holiday #hongkong #city #skyline #vegan #personaltrainer #view #vegansofinstagram #asia @ Sky Terrace 428, The… https://t.co/byERGIKxys

[Veg Muscle UK @Veg_Muscle]

Glasgow and Scotland has been absolutely amazing over the past 2 and a half years! I definitely feel like an honorary weegie! It's now time for the next adventure with @MeganDallas in… https://t.co/xTRdDPgzvq

[Veg Muscle UK @Veg_Muscle]

Made the most of the awesome weather in Glasgow this morning with a great lower body workout with @MeganDallas in Kelvingrove Park. There's nothing better than doing a workout outdoors… https://t.co/A2BRtWCxSH

[Veg Muscle UK @Veg_Muscle]

Here's an awesome leg circuit to incorporate into your workouts. Give it a go and let me know how you get on:

1. Explosive deadlift, clean and squat ×10
2. Tuck jumps and skater jumps… https://t.co/iIQoIrN9mn

[Veg Muscle UK @Veg_Muscle]

This was the perfect coffee that I had from east_coffeecompany It was the first time that I visited but it won't be the last, such a nice place with awesome coffee!! 😁👍☕

#vegmuscle… https://t.co/CzzTzJgvra

[Veg Muscle UK @Veg_Muscle]

Morning guys, I hope you've all had a great start to the week 😁

Add in this awesome upper body triset into your workout this week. Get your heart rate up and muscles burning with these… https://t.co/sL0Wirjk3x

[Veg Muscle UK @Veg_Muscle]

Clips from an wesome kettlebell class tonight. Everyone's legs were on 🔥 Great job everyone 😁🏋️‍♂️🌱

#vegmuscle #personaltraining #glasgow #strengthandconditioning #workout #fun #training… https://t.co/4ON2BR6IYG

[Veg Muscle UK @Veg_Muscle]

I made this for breakfast last weekend and it was amazing! 😁

Roasted potatoes, peppers and onions, tofu scramble, spinach, padron peppers and of course and avocado 🥑

Such a great way to… https://t.co/WK2yUZrWtT

[Veg Muscle UK @Veg_Muscle]

Here is one of my favourite kettlebell combos to build up strength and power through your posterior chain: Alternating kettlebell rows with a hike swing 😁🏋️‍♀️

This combo will also… https://t.co/JrNfwbLPi3

[Veg Muscle UK @Veg_Muscle]

Absolutely buzzing now having completed the Dairy Disloyalty Card in Glasgow! So worth it though. Such a good competition @minorfigures 😁👍

There are so many great places to have amazing… https://t.co/mmFo1tSXJB

[Veg Muscle UK @Veg_Muscle]

What a brunch this was from doghousemcity a couple of weekends ago. 😁🌱

Seitan steak, bbq beans, crispy kale, padron peppers, avocado, roasted cheery tomatoes and wholemeal toast. So, so… https://t.co/XcCyb6XMyb

[Veg Muscle UK @Veg_Muscle]

#tbt to an awesome day skiing nevisrange in February with @MeganDallas. ⛷

I can't wait for some snow to get out skiing again. One of my favourite things to do! ⛰ @ Nevis Range Ski Resort https://t.co/SNnpHs7M0F

[Veg Muscle UK @Veg_Muscle]

Kettlbell flows and complexes are an amazing way to incorporate full body conditioning to your workouts. They are great option to use when you have limited time to get a session in.… https://t.co/kpf5XFgxe8