O lector, recipe haec cacata charta,
ubi versiculi mei subiacent
lectionis avidi et indigentes;
sed his quisquiliis si inest voluptas,
qualiscumque tibi, placensve quamvis,
te paulisper oro manere mecum
ad ridendum et ad hos meos querendum.
@luciseme Increasing metabolic health makes you… healthier!
Counterintuitively, eating more (in a gradual increase, especially if combatting previous anorexia) can lead to more fat loss if done correctly.