Theo

Dad. Digital Writer. Built my digital products business from scratch to $30k/month. Documenting everything so you can DO IT YOURSELF. DM for 1-on-1 guidance.

[Theo @VeritasTheo]

8 Best Doctors in the World:

- Great sex
- Sun
- Rest
- Exercise
- Diet
- Self-Respect
- Real Friends
- Money

What else would you add?

[Theo @VeritasTheo]

Two things define you.

[Theo @VeritasTheo]

Sex hits better when you're relaxed

Sleep feels deep when you're relaxed.

Everything makes sense when you're relaxed.

Nothing kills a man faster than the weight of his own thoughts. Stay calm. Please don't stress over things that are out of your control.

[Theo @VeritasTheo]

Everything will work out.

[Theo @VeritasTheo]

Unfortunately there will be no evidence that you really tried your best if you don't make it. The sleepless nights. The losses. The doubts. All will mean nothing if you don't win. That's why you have to make it.

[Theo @VeritasTheo]

Be active in your lone time;

Do this;

• Take a pen + notebook
• Go for a walk (quiet place)
• No phone/music
• Carry a fruit or water (Recommended)

https://t.co/6Lgm7HOGfW

[Theo @VeritasTheo]

Quit excuses + lift weights + eat clean + get daily sun + meditate + be disciplined + chase purpose.

Do this to set yourself 6 years ahead in life within 180 days...

[Theo @VeritasTheo]

6. Spend 80% of your day alone

To get creative, embrace solitude

This'll help you ;

• Reduce stress
• Boost your happiness
• Boost mental strength

[Theo @VeritasTheo]

You can't be bored when there's a career to build, a body to transform, a mind to sharpen, and a future to chase.

[Theo @VeritasTheo]

It took me 33 years to realize, no matter how much you trust your close friends and family, don't tell them everything. It's 100% okay to keep your mouth shut.

[Theo @VeritasTheo]

If you're a man,

[Theo @VeritasTheo]

I turn 38 this year and have realized as a man, there's no nobility in being broke. Greetings look like begging. No one picks your calls. No one invites you where money is involved. I promise you life is easier with money. Let nobody convince you otherwise.

[Theo @VeritasTheo]

Working out will make you feel weak while you're getting stronger.

Learning new things will make you feel dumb while you're getting smarter.

Investing will make you feel broke while you're getting richer.

Normalize doing hard things.

Every. Single. Day.