Dr. Monica Vermani

Clinical Psychologist treating trauma, stress, mood & anxiety disorders.
Founder, Start Living Corporate Wellness.
TedX Speaker.
Author of A Deeper Wellness.

[Dr. Monica Vermani @VermaniDr]

https://t.co/zQRjDCM6S3 Just released, "Think About it!", my TEDxUofT Talk. Dive into negative thoughts & self-limiting beliefs. Learn to confront & conquer them. Thanks to TEDxUofT! #tedtalks #DrMonicaVermani #mentalhealth #wellness #growthmindset #TEDx

[Dr. Monica Vermani @VermaniDr]

Are you waking up exhausted? If so, you’re not alone!
 In my latest Psychology Today feature article, I explore the common underlying causes of poor sleep, and what we can do to improve our sleep habits and routines! 
https://t.co/HUc88s1emh

[Dr. Monica Vermani @VermaniDr]

Work your fingers to the bone, and what do you get? Boney fingers! If you struggle with habitual overwork, this one’s for you.

Read my @psychology feature article in full via the link:
https://t.co/KqL7tjzBf4

[Dr. Monica Vermani @VermaniDr]

Coming soon … A Deeper Podcast: Deep conversations about the mental health issues, challenges and trends that matter to you!
...
#adeeperwellness #adeeperpodcast #mentalhealthpodcast #fromcurioustoserious
https://t.co/eYixJuaWT4

[Dr. Monica Vermani @VermaniDr]

Celebrating Dancing with Easter Seals Stars Hamilton!Thanks to everyone who made this exciting and uplifting evening in support of this Foundation a huge success!
https://t.co/of3xYDzcIa

[Dr. Monica Vermani @VermaniDr]

You’re invited … to a lively evening of conversation, exploration, and community at the @charlespuma Art Gallery. Looking forward to seeing you there! 
...
# #torontoevents
https://t.co/OBbZeAaEoA

[Dr. Monica Vermani @VermaniDr]

Congratulations Dana Totty for a phenomenal @waytolifewellness Event in Rockwood Ontario!
I truly enjoyed everyone I met and loved all the amazing vendors!
https://t.co/jH8hDSsbQd

[Dr. Monica Vermani @VermaniDr]

LEST WE FORGET. Honouring our veterans this Remembrance Day in a very special way. So grateful to join Coding for Veterans, an organization dedicated to retraining military veterans in software development and cyber security. https://t.co/zZyhY6Ltvc

[Dr. Monica Vermani @VermaniDr]

My deepest thanks to Freda and Paulina of Freda's for a spectacular event that brought an amazing group of women for a spectacular night of fashion, connection, and community.  A very special congratulations to the winners of my book, A Deeper Wellness! 

#WomenSupportingWomen

[Dr. Monica Vermani @VermaniDr]

You’re invited … to our upcoming Mental Health Matters talk on Wednesday, November 19! Join us as we explore the mental health benefits of the arts! Tickets available via the link:

https://t.co/weibCSQaRQ

[Dr. Monica Vermani @VermaniDr]

Looking forward to this exciting event!

- Prioritize your well-being
- Take control and manage life's stressors
- Care for yourself while caring for others
...
#mentalhealthsupport #mentalhealthmatters #psychology #prioritizeyourwellbeing

[Dr. Monica Vermani @VermaniDr]

Thank you Debbie Pereira and the Dragonfly Divas group for bringing me to the Churchill Community Church to speak about mental health and spirituality. 

I am honoured to meet you all and appreciate your support and kindness. 

🌸 Swipe to see the highlights!🌸

[Dr. Monica Vermani @VermaniDr]

A heart-felt thanks to everyone who attended last week's Mental Health Matters talk at the Puma Art Gallery!

Looking forward to our next talk on November 19! Special thanks to host Charles Puma and sponsor Start Living Psychology!
...
#mentalhealthmatters #psychology

[Dr. Monica Vermani @VermaniDr]

The beauty of the bounce! How you can ride out and bounce back from uncomfortable emotional states.
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#MentalHealthMatters #bouncingback #Psychology

[Dr. Monica Vermani @VermaniDr]

Happy Diwali to everyone who celebrates this day honouring our highest and best selves … victory of light over darkness, good over evil, and knowledge over ignorance!
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#diwali2025 #innerlight #newbeginnings

[Dr. Monica Vermani @VermaniDr]

When you’re in pain, it doesn’t just affect you... it affects everyone around you. Healing is never a solo journey.

Tune into this dynamic conversation with @rossmandell on the Going Public podcast!
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#prioritizeselfcare #MentalHealthMatters

[Dr. Monica Vermani @VermaniDr]

Happy Thanksgiving, Canada!

Relax, reflect, and enjoy. So much to be grateful for!

[Dr. Monica Vermani @VermaniDr]

Inspiring, invigorating, and insightful! Thank you to the Wake Up the Sun podcast team, and host Matt Williams for having me as a guest! Listen to our conversation:

https://t.co/z1IyB1TKYL

...
#MentalHealthMatters #HealingJourney #grounding #Gratitude

[Dr. Monica Vermani @VermaniDr]

See this Instagram post by @drmonicavermani https://t.co/lBqz4iKeEw

[Dr. Monica Vermani @VermaniDr]

An important conversation about resilience and self-love!

Listen to my full conversation with Wake UP the Sun podcast host with Matt Williams ➡️ https://t.co/z1IyB1TKYL
...
#selfcarematters #MentalHealth #MentalHealthMatters #selflove

[Dr. Monica Vermani @VermaniDr]

The most important relationship you will ever have is with yourself!
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#SelfCare #gratitude #SelfLoveMatters