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An investment in knowledge pays the best interest, dive into learning it is the most profitable investment you'll ever make. Knowledge is a currency that never devalues, it empowers, enlightens and opens doors to endless posibilities. Equip yourself with wisdom
5 tips to improve your sleep:
• Stop eating 3 hours before bed
• Get morning sunlight in your eyes
• Take magnesium glycinate to relax
• Cut off caffeine 10 hours before bed
• Turn off screens ~ an hour before bed
Nail these five to sleep like a rock.
CHASING SUNSETS IN SORSOGON 🌇
A landscape photographer from Sorsogon wowed netizens on Monday with a collection of sunset snaps he captured in different locations.
Uploader Michael Fugnit was on his way home from work when he decided to photograph the sunset view using his camera.
"Kakalabas ko lang ng trabaho noong nakita siya. Hindi ko [na] pinalagpas at kinuhaan ang ganitong napakagandang sunset ng larawan hanggang sa makauwi ako," he told The Philippine STAR.
Fugnit added that taking photos of the sunset is his way of reminding himself of the memories that come with the day as it ends.
"Tinuturing ko rin ang mga photos [bilang] collection ng beautiful memories na pwede ko balikan kahit matanda na ako. Kaya talagang hindi ko ito pinapalagpas dahil baka [malay] natin, sa mga susunod na araw or panahon, hindi na natin makita ulit ang ganoong kagandang sunset at pagkakataon," he shared with The Philippine STAR.
Fugnit edited the photos in Lightroom to further reveal the serene ambiance of his day. (Photos courtesy of Michael Fugnit)
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Boris Eldagsen’s blog posts have surfaced chronicling his victory, along with his subsequent refusal of the award, and what has become a testy relationship between the artist and the contest organizers. #EyeOnAI
READ: https://t.co/sP0FUGxWWI
Reminder:
1. Know your worth
2. Leave what isn’t for you
3. Accept what can’t be changed
4. Save space for people who matter
5. Don’t force, don’t beg, don’t chase
6. It’s better to lose people than to lose yourself