ViQO Labs

AI Health Coach that learns YOUR body. Cross-source tracking: Whoop + Withings + Nutrition + Supplements + Mood. Built in EU 🇪🇺 | GDPR compliant

[ViQO Labs @ViQO_Labs]

"What if I drink tonight?"
→ Recovery: 52% (↓19%)
→ HRV: 48ms (↓14ms)

"What if I sleep early instead?"
→ Recovery: 74% (↑3%)
→ HRV: 65ms (↑3ms)

Not generic advice. YOUR numbers from cross-source tracking.

Try it → https://t.co/XR24lAxW7D

#biohacking #quantifiedself

[ViQO Labs @ViQO_Labs]

Building an AI health coach in public 🛠️

Stack: Next.js, Supabase EU, GPT-5.2, Whoop + Withings APIs, Vercel Frankfurt

30 days in: 12 personal patterns found, ~70% recovery prediction accuracy.

GDPR by design. Health data stays in the EU 🇪🇺

#healthtech #whoop #buildinpublic

[ViQO Labs @ViQO_Labs]

What's the most surprising correlation you've found in your health data?

Ours: Social time → +8% recovery on average.

Your body tracks everything. Most people just aren't connecting the dots 🧬

#biohacking #quantifiedself #healthtech #whoop #buildinpublic

[ViQO Labs @ViQO_Labs]

We tracked Whoop + nutrition + supplements + mood for 30 days and let AI find the patterns.

→ Alcohol crushes HRV by 15%
→ Sleep predicts recovery more than training
→ Strain sweet spot: 10-14

The wildest part? You can simulate tomorrow.

https://t.co/XR24lAxW7D

#biohacking

[ViQO Labs @ViQO_Labs]

Unpopular opinion: Your wearable only shows 30% of the picture.

It tells you recovery is low. But not WHY.

Was it the coffee? The 2 beers? The skipped meditation?

That's why we built a layer that connects ALL data sources.