Vicky Mawdsley

Mental Health Advocate, & nature lover! Owner of VJM Counselling #Team4Nature #becomefibroaware #BeKind #fibrowarrior #mentalhealthmatters

[Savers @SaversHB]

We're giving you the chance to #WIN this amazing bundle of Simple skincare products! 💚🍃

To enter simply RT & FOLLOW @SaversHB

Ends 09/06/2026. UK only. T&C’s apply. – link in bio

#ukcompetition #giveaway #giveawayuk #simple #simpleskincare

[Action for Happiness @actionhappiness]

Joyful June - Day 3: Re-frame a worry and try to find a helpful way to think about it https://t.co/HZQI1uz0Xz #JoyfulJune

[Sweatpants & Coffee @SweatpantsCafe]

Happy Self-Care Saturday! 🩷☕️

[Savers @SaversHB]

To celebrate our Everything Under £8 Rimmel promotion we're giving you the chance to #WIN £300 worth of Rimmel London makeup! 😍

To enter simply RT & FOLLOW @SaversHB

Ends 02/06/2026. UK only. T&C’s apply. – link in bio

#ukcompetition #giveaway #giveawayuk #makeupgiveaway

[Action for Happiness @actionhappiness]

Every day may not be good, but there's something good in every day 🌤 Join us for Joyful June and discover actions to help you find and share the little joys in life https://t.co/HZQI1uz0Xz #JoyfulJune

[Sweatpants & Coffee @SweatpantsCafe]

A wish for the week ahead. ♥️ ~ Nanea

[VJM Counselling @VJMCounselling]

What is self-care? Self-care is an essential part of maintaining your mental, emotional, and physical wellbeing. Self-care is about giving yourself permission to pause, recharge, and prioritise your own needs - even for a little while.💜 #warringtontherapist #Wellbeing #selfcare

[Tiny Buddha @tinybuddha]

"We don’t always need someone to tell us that everything will be okay. Sometimes we just need someone to acknowledge that the future is unknown, but we won’t have to face it alone.” ~Lori Deschene

[VJM Counselling @VJMCounselling]

Healing isn’t always soft, calm, or linear. Some days it feels messy. Other days it feels hopeful, confusing, heavy, joyful, lonely, exciting, scary, or sudden - sometimes all at once. Growth doesn’t happen in a straight line, and there’s no “right” way to heal. #mentalhealth 💜

[Savers @SaversHB]

We're giving you the chance to #WIN a year's supply of the NEW Palmolive Dreamy Sunrise & Sunset! 😍

To enter simply RT & FOLLOW @SaversHB

Ends 26/05/2026. UK only. T&C’s apply. – link in bio
#ukcompetition #giveaway #giveawayuk #palmolive

[Mr Lumpy & Friends @LumpyandFriends]

Please can you make sure fresh water is out for the wildlife, we are experiencing extreme temperatures here in the UK and
It genuinely is the difference between life and death. 🦡🦊🐿️🐦🐾🐾❤️

[VJM Counselling @VJMCounselling]

Sometimes healing means pausing.
Not quitting. Not giving up. Just allowing yourself the space to breathe, recover, and reconnect with who you are beneath the stress and overwhelm.🧘‍♀️
#mentalhealthmatters #healingjourney #selfcare #CounsellingSupport #emotionalwellbeing 💜

[All On The Board @allontheboard]

Today we remember the 22 Angels who lost their lives 9 years ago. Thoughts, love and prayers to their families, friends as well as everybody who was injured and affected.

#Manchester22 #Manchester #ManchesterRemembers #ManchesterArena

[Tiny Buddha @tinybuddha]

Put your phone down. What you’re looking for isn’t here...

[VJM Counselling @VJMCounselling]

This week is #DementiaActionWeek 💙
Dementia Action Week is an awareness raising campaign. Each year, the @alzheimerssoc works with individuals and organisations across the UK to encourage people to act on dementia.
Here are some common early signs to look out for.⬇

[Sweatpants & Coffee @SweatpantsCafe]

We were never meant to live in constant *awareness* of so many problems and worries. We are more connected than any other humans in history, but we are also more anxious and agitated. It’s good to give yourself rest from the noise and replenish. ♥️ ~ Nanea

[Tiny Buddha @tinybuddha]

May you find a little reason every day to love this precious life a little more.

[VJM Counselling @VJMCounselling]

You don’t have to face life’s challenges alone. At VJM Counselling, I offer a safe, supportive space to talk, heal & grow. Ready to start? You can book a session via this link https://t.co/4XPbIQK4pc or visit my website https://t.co/xDfLNaFxRZ for more details. #counselling 💜

[VJM Counselling @VJMCounselling]

My last action for #MentalHealthAwarenessWeek is to ask, what do you need today? If this weeks been tough, its ok to take a break. When you take a break you are giving your brain and body a chance to reset and recharge. #warringtontherapist #talkingtherapy #wellbeing #selfcare 💜

[VJM Counselling @VJMCounselling]

Todays action for #MentalHealthAwarenessWeek is to explore making a mental health kit.⬇
A mental health kit can help you to deal with things when they're getting hard to handle or you feel overwhelmed. #smallactionsbigchanges #wellbeing #selfcare #mentalhealthkit #mentalhealth💜