It’s Friday I’m tired I’m sore I’ve had a hard week but discipline makes me get up and get some work done to make myself feel good
Eat clean drink water and exercise and you will feel good
Don’t expect results straight away but they will come ❤️
Congratulations to Declan DeVulgt from our u14s who will be representing the FAW Academi National 2010 Squad against Bristol City tomorrow ⚽️🔴 #iAmRed#TheFerryWay#Pathway
Smashed a session and feel great.had some stick for the way I talk but don’t really give a fuck I know exercise will help u and ur mind,I know that some need a little kick up the ass to get started and being spoken to like a child is useless.nothing changes till u do❤️
My Mug shot from getting the Jail at 14 for An attempted robbery with a blade - this was the 6th time I was jailed before the age of 15 while still playing football with Hibernian football club, if it wasn’t for them fighting my corner every time I fucked up i would have been sent to a children’s home, they seen I had a talent and didn’t want to lose me to the system but I never had any dedication or the temperament to kick on at football. I had a great mum and dad but I just didn’t listen and I wanted to fit in with certain individuals and by doing that I done bad things at times. It’s not until your older you relies how fucked up that method of thinking actually is. This is nothing to be proud of but as I write my book it brings back a lot of memories from my younger years. I have interviewed hundreds of people and never really spoke about my own life. I speak very openly about my addictions and being in prison and how I over come certain things but never in depth about everything I have been through and the reason being when I started making positive changes in my life a few years ago I always knew I would write a book so I wanted to hold back from certain things to keep for my book as This book will be a number 1 best seller. Hopefully it will be released end of 2023 for everyone to read #book #number1bestseller #mylife
@AaronDelays I’ve just read this article and it broke my heart. What a wonderful relationship you and your brother had. The words are so moving and it’s completely knocked me for 6.
Sending you and your family love and strength ❤️
Remember a lie told to you or a lie you tell urself will hurt u much more in the long run than a truth which will hurt at the time but will help you grow ❤️
@theRealEnzoMac Video definitely doesn’t do the hill justice. Used to jog that hill a lot when I lived on Mansel Rd. Could never manage a sprint though - too long! Well done 👏🏻
REDS OCTOBER GOALS OF THE MONTH
We don't vote we just celebrate! A selection of great goals from around our club from the girls development centre to the first teams. #OneClub Congratulations to all the players involved. What's your favourite? ⚽🔥
#GOTM#IAmRed