Vida Emotional Wellness

Counseling and therapy services specializing in men’s mental health and trauma.

[Vida Emotional Wellness @VidaEmotional]

Boundaries sound like - “I’ll pick you up when you fall, but when you want a chauffeur for your drama…call your ass an Uber.”

[Vida Emotional Wellness @VidaEmotional]

Some people are so lonely, all they have are their millions of social media followers

[Vida Emotional Wellness @VidaEmotional]

Men…in a world of baggy jeans and clunky “dad shoes” be a tailor fitted suit… your timelessness will never go out of style

[Vida Emotional Wellness @VidaEmotional]

A good father doesn’t just teach his kids how to live; he shows then how to love.

[Vida Emotional Wellness @VidaEmotional]

Healing…the ultimate glow up… like when an ugly ass piece of carbon becomes a beautiful diamond after put under pressure

[Vida Emotional Wellness @VidaEmotional]

The strongest men don’t just go to the gym; they also confront their fears, embrace vulnerability, set boundaries, avoid drama, and break free from generational curses that taught them to hide their emotions

[Vida Emotional Wellness @VidaEmotional]

It’s amazing how a Disney movie has produced a whole new slew of pop psychologists on social media 🙄

[Vida Emotional Wellness @VidaEmotional]

Shout out to the parents who went through hell in their younger years and then later vowed,
“My kids will never know this shit!”

[Vida Emotional Wellness @VidaEmotional]

At a certain age, you’ll thank every rejection for sparing you from mediocrity and showing you just how valuable you actually are.

[Vida Emotional Wellness @VidaEmotional]

People talk about wanting “old school love” like the 70s, 80s, and 90s, with the modern convenience of checking their DMs and social media likes to continually evaluate their draft stock

[Vida Emotional Wellness @VidaEmotional]

People talk about wanting “old school love” like the 70s, 80s, and 90s, with the convenience of social media likes and DMs to constantly evaluate their draft stock

[Vida Emotional Wellness @VidaEmotional]

“Being male is a matter of birth. Being a man is a matter of age. But being a gentleman is a matter of choice.” –
Vin Diesel

[Vida Emotional Wellness @VidaEmotional]

“Life is just a party and parties aren’t meant to last.” - Prince

[Vida Emotional Wellness @VidaEmotional]

A father indeed doesn’t “make sacrifices” for his children…he simply does what he needs to do as a man

[Vida Emotional Wellness @VidaEmotional]

Confidence is also knowing your future fuck ups are lessons to be learned, and not reasons to beat yourself up.

[Vida Emotional Wellness @VidaEmotional]

Do not pray for an easy life, pray for the strength to endure a difficult one. - Bruce Lee

[Vida Emotional Wellness @VidaEmotional]

Q: Where are all the good men?
A. Hmmm….maybe out of your friendzones and in relationships with good women? 🤷🏽‍♂️

[Vida Emotional Wellness @VidaEmotional]

Don’t leave your heart’s door wide open, for manipulation can climb through the window you didn’t see.

[Vida Emotional Wellness @VidaEmotional]

People who burn toast shouldn’t tell others how to make their pancakes

[Vida Emotional Wellness @VidaEmotional]

Do not go where the path may lead, go instead where there is no path and leave a trail - Ralph Waldo Emerson