Finding Inner Peace - His Holiness the Dalai Lama on inner peace — anger is its real destroyer, rooted in self-centeredness. The antidote — remember your existence depends on others. Compassion isn't just kind, it's realistic. Video originally recorded on November 4, 2017.
New 20 minute meditation video. Mostly silent with a few words from SN Goenka. Silent (mostly) Vipassana MEDITATION 20 min | S.N. Goenka
https://t.co/TVz8qZdhMb
10 years ago I attended my 1st course and spent 10 days at Dhamma Patapa learning how to meditate. The most valuable, useful, practical & rewarding experience.
Dhamma Patāpa – “The Majesty of Dhamma” is one of more than 100 Centers worldwide and the ninth Center in North America offering courses in Vipassana Meditation taught by S.N. Goenka and his Assistant Teachers in the tradition of Sayagyi U Ba Khin.
https://t.co/av2vGXky2C
“Whenever you interact with people, don't be there primarily as a function or a role, but as the field of conscious Presence. You can only lose something that you have, but you cannot lose something that you are.” - Eckhart Tolle