Zero debt.
7-8 hours of sleep per night.
Low body fat percentage.
Nutrition is perfect.
Mental health on track.
Zero alcohol and extremely hydrated.
This was my peak. I was 8 years old.
One of the most frustrating things about my job is the amount of people that act like they don’t know the standard procedure for things to get done. Somehow it’s always someone that’s been here longer than me