For most of us, monsoon is synonymous with warm and buttery grilled corn on the cob. This year, take its flavours to the next level with our lip-smacking walnut pesto sauce. Psst! you can make some extra pesto and store it in the fridge for later. Link: https://t.co/UVB42ctiZb
Peace out, boring weeknight dinners! This comforting homestyle spaghetti with walnuts, sausage, and a fried egg with sunny-side-up needs to be on everyone's monsoon dinner rotation. Recipe by @anahita_dhondy
Link: https://t.co/U80ADvccFo
#MakingEverydayHealthy
#Walnuts easily absorb odour and flavour. Therefore, you must not store it close to foods with strong odour such as fish, cabbage, cauliflower, and jackfruit - unless you want to munch on walnuts smelling like cabbage.
#CaliforniaWalnuts#MakingEverydayHealthy#StorageTips
Whether you are 18, 44, or 60 years old, keeping your brain fit is important. A study published in The Journal of Nutrition, Health & Aging, associates the consumption of walnuts with improved cognitive performance and improved memory. #MakingEverydayHealthy#SelfcareSundays
#MakingEverydayHealthy is not an easy task, but with #CaliforniaWalnuts in your daily meals, you may get a few steps closer. Follow the link below for three reasons these wonder nuts deserve to be a part of your daily diet.
Link: https://t.co/vSg1x6jQmt
As the rains drop temperatures, it's understandable that you want to reach for a warming, hearty, feel-good dish. We suggest you curl up with a bowl of this yummy mango walnut sheera. Recipe by Your Food Lab
Link: https://t.co/mxNDCwNm4B #MakingEverydayHealthy
A traditional picnic may not be possible right now but you can always spread some much-needed cheer by throwing a virtual picnic party. Plan a couple of online games, create a video meeting link, and send it to all.
Link: https://t.co/w20uWg1bYj
#WorldPicnicDay
Research has explored how eating walnuts may promote favourable changes in the gut that may also be associated with heart health benefits, specifically for blood pressure and cholesterol. Including #CaliforniaWalnuts in your diet is a healthy choice.
#MakingEverydayHealthy
Contrary to popular belief, shelled or unshelled, walnuts require
refrigeration if you want to keep them fresh for longer.
PS. You can even freeze them for longer storage.
#CaliforniaWalnuts#MakingEverydayHealthy#KitchenHack
#Didyouknow adding ground walnuts to a sauce or gravy can help thicken its consistency? With their creamy texture, walnuts give a rich and smooth mouthfeel, making them an ideal choice to thicken a stew, sauce, or gravy. Recipe by @AAbimilano
Link: https://t.co/Li1nFC4uDf
Are the gloomy headlines making you feel drained? It's time to brew a cup of hot tea, sit back, munch on a handful of walnuts, get on a video call with your favourite person. Talking to loved ones may rekindle the lost spark in you. #SelfcareSundays
It's #WorldFalafelDay, and to celebrate, all you need to do is enjoy a deep-fried ball of mashed chickpeas, crushed walnuts, and spices with a side of pickled radish and onion.
Link: https://t.co/sF993FpPSf
#CaliforniaWalnuts#MakingEverydayHealthy
Weekend calls for an indulgent and comforting meal, whether it's to mark the end of a long, stressful week, or the beginning of a new week. Walnut gosht, pair it with a side dish of your choice - naan, pulao or good ol' steamed rice by @chefSaby
Link: https://t.co/X1iAO41jUw
#DidYouKnow walnuts offer nutrients that help you feel full and satisfied, which can play a role in how much you eat, promote weight management. Incorporate walnuts into meals, snacks for a simple, convenient way to add important nutrients.
Link: https://t.co/GadboS3taK
Here's a walnut and mango lassi bowl that is not only a work of art but also a nutrient-rich meal. In the peak of the mango season, this is the perfect way to enjoy the king of fruits.
Link: https://t.co/EXaGejPMkc
#CaliforniaWalnuts#MakingEverydayHealthy
From farm to fork, keeping our food safe is crucial in reducing and preventing related illnesses. Here are 4 easy tips to ensure food safety at home amid the pandemic, according to @fssaiindia#CaliforniaWalnuts#MakingEverydayHealthy
We all love monsoon, we can't deny that the season brings with it a few health issues. A strong immune system goes a long way in shielding us from diseases. As per FSSAI Eat Right During #COVID guidelines, including walnuts in your diet helps maintain optimal health.
@fssaiindia
Why walnuts? Walnuts are healthfully indulgent. An excellent source of omega-3 ALA (2.5g/28g), they pack a protein punch (4g/28g), offer fiber (2g/28g), and give your taste buds an exciting and nutritious twist. #CaliforniaWalnuts#MakingEverydayHealthy