Thank you for the autograph, @JeffDugasMD! So very grateful to him and his whole team for two successful surgeries. A world-class facility that has me ready to seize the day… with two repaired arms!
Today,
1. Eat 2 eggs
2. Sleep 6-9 hours
3. Eat at least 1 fruit
4. Take a walk in nature
5. Get 30 mins of sunlight
6. Climb stairs, avoid the lift
7. Drink 2-3 litres of water
8. Don't take things personally
9. Spend quality time with family or friends
Repost: for others.
I calculated the amount of sugar in Nutella and it is crazy 🤯🤯🤯!
Nutella is a chocolate, but unlike other chocolates, it markets itself as a breakfast item. In TV ads, not only do they show Nutella with bread, but also with roti and dosa to make Indians include it as part of their breakfast diet.
Besides high sugar, Nutella also contains large amounts of Palm oil!
Please do not include Nutella as part of your daily breakfast diet!
Share to spread awareness!
Unleashing my @actorvijay na in a never seen before avatar 🔥💯
#LeoTrailer
Tamil: https://t.co/yVnAVolBUh
Telugu: https://t.co/ppRRPK6TLX
Kannada: https://t.co/zvrRp1yvB7
#LeoFromOctober19#LEO 🔥🧊