Look for a teacher to guide you through semen retention. There are so many myths online regarding its benefits. You need an educated expert who filters out the noise for you
Governments free from masculinity have a easier time controlling their population. Assertiveness, disagreeable, no fear of confrontation are masculine traits and scares them.
π£οΈ Studies against semen retention are from the standard narrative repeated from other so called experts who have to operate within certain guidelines to remain plausibility and not risk their jobs.
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But have they ever practiced it themselves. I rely on experience, and that is that i am seeing men who i know of practicing semen retention becoming more confident, disciplined, carrying more positive energy and free from being enslaved from their addiction.
Look for a teacher to guide you through semen retention. There are so many myths online regarding its benefits. You need an educated expert who filters out the noise for you
This world is so overly sexualised. Series, movies, commercials, even hidden sexual jokes in kids shows by perverted script writers. The less you drive yourself away from digital content the more free you will be. Harmful content is unavoidable by selective consumption. Detox now
Do the monk version of nofap. Any comsumption because of list is bad. Dont tell yourself to just accidentally look at cute instagram girls with clothes on. Its a trap, regards from your one and only savior