Vitalleo Health

A clinical-grade nutritional supplement company that also offers diagnostic testing. Vitalleo Health is #wellness that makes your community better!

[Vitalleo Health @VitalleoHealth]

Doc,

Are you looking for a low overhead, turn-key program that expands the number and types of patients you can see? Our Well Aligned Functional Medicine Program is cutting-edge, giving you the tools you need to be the doctor of the future. #diagnostictesting #chiropractic

[Vitalleo Health @VitalleoHealth]

248 Years...Happy Birthday, America! Wishing you a safe and enjoyable Independence Day.

[Vitalleo Health @VitalleoHealth]

As we wrap up another great year, we want you to know that we could not succeed without you all. Wishing you and your loved ones a Very Merry Christmas!

[Vitalleo Health @VitalleoHealth]

We are thankful for YOU and all you do for your community. Have a blessed Thanksgiving with your loved ones!

[Vitalleo Health @VitalleoHealth]

This Tuesday, join us in celebrating the anniversary of our nation's Declaration of Independence. We hope you will celebrate responsibly and safely to continue your journey to optimal wellness - Contact us today if you need some help!
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#wellness
#lifestyle

[Vitalleo Health @VitalleoHealth]

We truly value your support of Vitalleo Health and wish you a blessed holiday season! See you in the New Year.

[Vitalleo Health @VitalleoHealth]

You’ve heard the phrase “mind over matter,” but if the mind is made of matter, doesn’t the matter matter just as much? The truth is they are both critical to optimal performance and you must take steps daily to keep both the mind and body fit for duty.

#brainhealth #mind #body

[Vitalleo Health @VitalleoHealth]

Thanks, Cindy, for the awesome feedback!

Have you tried this half of our cornerstone Edison Pack?

Packed with R-ALA, GABA, Ashwagandha, Turmeric Root Extract (95% Curcuminoids), and Hyaluronic Acid, this potent blend fights inflammation daily!

#edisonpack #supplement #tips

[Vitalleo Health @VitalleoHealth]

Well said.

It's always best to find the root cause and focus on foundations. When is the last time you really dialed in your diet and lifestyle habits?

#doctorofthefuture #edisonsystem

[Frank Lipman MD @DrFrankLipman]

On Medical School Training for Doctors

[Vitalleo Health @VitalleoHealth]

@AMCfamily Congrats, Dr. Delacruz!

[Vitalleo Health @VitalleoHealth]

Berries, apples, onions, garlic, green tea, broccoli, and spinach are among the richest sources of flavonoids - and they're all delicious!

Add these powerful foods to your diet today!

#lifestyle #tips #nutrition

[Harvard Health @HarvardHealth]

People with the highest daily flavonoid intakes were 19% less likely to report trouble with #memory and thinking, compared with people who had the lowest daily flavonoid intakes, according to a Harvard study: https://t.co/zBQirhlipe #HarvardHealth

[Vitalleo Health @VitalleoHealth]

@AMCfamily Congrats, Brian and team!

[Vitalleo Health @VitalleoHealth]

Cardiovascular disease is the number one killer of men and women in America.

Are you eating the same basic vegetables all the time - or worse, not eating any at all?

Get some variety in your life!

#lifestyle #tips #nutrition

[Kristie Leong M.D. @DrKristieLeong]

A study published in the journal Nutrition found consuming MORE #vegetables & a greater VARIETY of vegetables was linked w/a significantly lower risk of developing cardiovascular disease. https://t.co/Ot83PuQWzC

[Vitalleo Health @VitalleoHealth]

Protect your brain with these delicious foods...

#brainhealth #memory

[Harvard Health @HarvardHealth]

Eating a broad variety of #fruits and #vegetables is a good way to get a sufficient intake of #flavonoids. Now, a study suggests that flavonoid-rich foods may also play a role in protecting memory & thinking as people get older. https://t.co/lv1S2mSXiS #HarvardHealth

[Vitalleo Health @VitalleoHealth]

Don’t forget to get vitamin K2 with your vitamin D supplements.

This helps ensure that calcium concentrates in the bones instead of soft tissues.

[Harvard Health @HarvardHealth]

Treating people who have low levels of vitamin D with supplements may reduce their risk for #heartattacks and death from any cause: https://t.co/VHmPtdSttW #HarvardHealth

[Vitalleo Health @VitalleoHealth]

@AMCfamily Congrats, Drs!

[Vitalleo Health @VitalleoHealth]

According to Harvard Medical School, while the brain shrinks in size as we age, “connections between distant brain areas strengthen...[enabling] the aging brain to become better at detecting relationships between diverse sources of information, [and] capturing the big picture"

[Vitalleo Health @VitalleoHealth]

Packed with fiber, micronutrients, and some protein, nuts make an excellent snack!

The World Health Organization and American Heart Association recommend eating a handful of nuts daily. But don't overdo it, especially if you suffer from obesity or cholesterol issues.

#lifestyle

[Vitalleo Health @VitalleoHealth]

Some are more palatable than others, but there are many options so don't be shy!

Symptoms of low B-12 include:
- Weakness, tiredness, or lightheadedness
- Heart palpitations and shortness of breath
- Constipation, diarrhea, loss of appetite, or gas
- and more...

[Healthline @Healthline]

Vitamin B12 is an essential nutrient that your body can’t make on its own, so you need to get it from your diet or supplements. Here are the top 12 foods that are high in vitamin B12. https://t.co/ko4TizgCsL

[Vitalleo Health @VitalleoHealth]

@AMCfamily See you there!

[Vitalleo Health @VitalleoHealth]

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