There are times when our brains are the muscle that we need to strengthen and there are times when we need to trust our hearts to lead us. It's not a one and done choice, it's a moment by moment decision that you were born to make.
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Cultivating a beginner's mind can help us see fresh possibilities in everyday situations and help us move through challenges with greater ease while unlocking deeper levels of joy. Here are five simple tips for remembering yours.
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To be great parents, teachers, and well adjusted adult leaders, we must continue the work of maturing socially, emotionally, and spiritually.
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The unattended inner child will find a way to express itself. To help avoid the consequences of burnout, we can invest in forming a relationship with our inner child. Here are 3 easy ways to nurture a relationship with your inner kiddo.
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#heartfulness is an embodiment of our core values with applications and nuances that grow alongside us. It can be distilled down to three guiding principles, all of which are ongoing practices that will support anyone at any age or stage of life.
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After 7 years of building our signature creativity and character program, the new Big Hands Edition for parents and teachers is officially here!
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Go Girls! is more than a camp, it's a movement of compassion and creativity; two pillars that drive our heARTful KID's mission, so the invitation to collaborate was an obvious and exciting choice.
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Our mission to empower kids and families with tools for holistic growth has been synonymous with the process of building relationships with organizations whose mission and values align with our own. Meet ASEP!
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After seven years of growing our mission as CosmicKIDS Consulting, transitioning to heARTful KIDS will continue to be an adjustment, but one that we are so excited to make! Get ready for some big developments!
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After 7 years of growth and community service as CosmicKIDS Consulting, we are saying goodbye. But, don't worry: it's goodbye only to the name, not the mission...
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Art is so much greater than paper or even the visual arts. Most adults know this logically and yet many of us can still fall into the trap of identifying creativity in a narrow way.
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Ultimately, when our needs are met, we humans are inclined toward a natural evolution of consciousness. Awareness grows with us.
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Fail and learn enough times and we fail forward toward an evolution of self that is far greater than if we never dared to fail in the first place.
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The Value of Solution-Seeking learning adventure reiterates the power of growth mindset thinking by reframing problems as potential opportunities.
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The experience of trust is subjective... and developing our creative skills in community is one of the best ways to cultivate it in all its forms.
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Happy Earth Day! Each year, I look forward to Earth Day as an ideal opportunity to teach kids about caring for our earth through creative recycling. Check out our fun project ideas and some of our students' cool creations!
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To the young eyes that enter our program, the focus on the art leaves most learners unaware of the executive function skills being honed as they "take a dot for a walk" and practice playing with lines in novel ways. #learning#art#educationinnovation
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