V.

21.
Fulltime meathead.

[Xythe Media @XytheMedia]

Let us help with your next video editing project.

Send us a DM! ⬇️

[V. @Vneetx]

@XytheMedia Amazing Showreel!

[V. @Vneetx]

@NicholasPalmerK @DejaRu22 Hegel

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@DNAMindset

[Lucius @LuciusTheSaint]

the world bends for those who act like they’ve already won

[V. @Vneetx]

@turbshit @ddotmars

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@ssarthicc Kitty cat

[V. @Vneetx]

@ssarthicc That's that good shit

[V. @Vneetx]

@ssarthicc vds

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@18plusbalak Ahaha 1.d4 d5 2.c4 dxc4 ;)

[V. @Vneetx]

@ssarthicc @MiniBloxia Goated

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@cneuralnetwork

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@krysprr Oh we know

[V. @Vneetx]

@krysprr bomboclatt

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@khansmeme @krysprr

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@IAnkur45 @krysprr

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@mohbhangpiya @krysprr

[V. @Vneetx]

@zairalaraib My bad I should've asked what you did first lol.

But if you have any questions just hit me up, i gotchu.
(I just don't post here anymore, i am watching from the shadows tho)

[V. @Vneetx]

@zairalaraib Because most trainers think that doing ab exercises will reduce belly fat (spoiler alert, that's not true at all).
However it's important to remember that anything works as a beginner as long as you do.

[V. @Vneetx]

@zairalaraib Personally I'd have my clients learn the compound movements first and not go that hard on the first day to make sure they don't get injured,I am not saying you got sick because of the ab training, i am just saying learning and doing compound exercises helps more than training abs