Mind Work Matters Presents: The 2024 Education Training Calendar for Mental Health and Wellbeing
Empowering Educators, Enhancing Wellbeing with high quality, affordable training for your whole community. #edutwitter#SchoolLeaders#TeachersOfTwitter#MentalHealth#Wellbeing
🧠 Are you passionate about nurturing the mental and emotional health of young minds?
✨ Do you believe in empowering children to become advocates for their own wellbeing?
🌈 Then our Wellbeing Buddies Ambassador Programme is tailor-made for you!
https://t.co/7igxYuuaxc
Why is it so hard to prioritise #SelfCare ? We know what we need to do, but what stops us from starting 🤔 Key is to get started and to be consistent. Try a 5 min hack, take whatever habit you’re trying to build and scale it down to 5 minutes everyday. #7PillarsOfSelfCare
’m still riding on the waves of attending and speaking at The @young_somerset Conference yesterday.
What an inspiring day!
My top 3 takeaways from the day:
🌟 Together we are stronger!
🌟 Young Voices Matter!
🌟 Self-Care is the key to success
#LearningFromTlevels event @musicmind is a total vibe and a complete breath of fresh air! The way we feel and the care we give always at the top of our priorities, thanks for sharing this is where it should be! Hope to see you at our College!
Our focus should be on the quality of our life. Do you feel like you don’t know where to start in tackling this? Just pick one thing that you can start slow with, become successful, then add something else in. #7PillarsOfSelfCare
Are you a “Time Optimist” do you underestimate how long something takes and overestimate how much time you have at your disposal? Here are some tips to help with this 👇 #7PillarsOfSelfCare#TimeManagement
#Wellbeing and #MentalHealth support is more than a laminated quote on the back of a toilet door. It’s knowing you’re ‘Not Alone’ and that ‘Help is Available’. Please share these support networks widely #WorldMentalHealthDay