Henrique Volpi

Author, Insurtech Entrepeneur, Advisory Board Member & Investor. #insurtech #fintech #Insurance #AI

[Henrique Volpi @VolpiIT]

@mariliaruiz 😂😂😂

[Mari @chlorinemommy]

pic so goated i had to change my header ngl

[Virginia Swimming and Dive @UVASwimDive]

🇮🇹 𝐈𝐓𝐀𝐋𝐈𝐀𝐍 𝐑𝐄𝐂𝐎𝐑𝐃 🇮🇹
Sara Curtis with her FOURTH Italian record this week, breaking her own mark in the 50m Free with a 24.09 #GoHoos

[Coach Alex Pussieldi @alexpussieldi]

Recordes mundiais por piscinas Top 3 global

Foro Itálico, Roma 🇮🇹 70
Duna Arena, Budapeste 🇭🇺 62
North Sydney Olympic Pool, Sydney 🇦🇺 45

[Coach Alex Pussieldi @alexpussieldi]

Ainda vou trazer o número exato, mas não existe piscina do mundo que tenha mais recordes mundiais batidos que o Foro Itálico. Impressionante!

[Mari @chlorinemommy]

and mind u her reaction time was 2+ my goat fr

[SwimSwam @swimswamnews]

🚨🚨WORLD RECORD GRETCHEN WALSH 23.55 50 FREESTYLE 🤯🤯

[Swim Updates @swimupdates]

Egor Kornev reveals that he breathes 3-4 times in the 50 LCM Free not for air but for body positioning (translated):

"With my DPS, at a certain point I start sinking. I like to ride high on the surface like a speedboat—so before I get too low, I take a breath to rise back up."

[Mel Stewart @goldmedalmel]

Marrit Steenbergen Blasts 51.68 World Record in the 100 Freestyle https://t.co/gFbq0qLdG2

[Coach Alex Pussieldi @alexpussieldi]

Guilherme Caribé 100m livre no Settte Colli i47.88 🥈

8a vez nadando abaixo da barreira dos 48 segundos

David Popovici 🇷🇴 47.26 bateu Recorde de Campeonato

[Coach Alex Pussieldi @alexpussieldi]

Novo Recorde Mundial dos 100m livre feminino para Marritt Steenbergen 🇳🇱 51.68

[競泳NEWS @swimcoverage]

🌏NEW WORLD RECORD!!!!!!!

🇳🇱Marrit Steenbergen
100Fr 51.68 WR!!!!!!!!!!!!!!!!!!!!!!!!!!!

OMG🤯🤯🤯🤯😳😳😳😳😳🎉🎉🎉🎉

[MR.CARTER 🌚 @NelsonCarterJr]

🏊‍♂️ Guilherme Caribé 🇧🇷 assure sur 50m nage libre en 21.46

Le brésilien devance David Popovici 🇷🇴 21.82 et Leonardo Deplano 🇮🇹 21.90
#Natation

[Coach Alex Pussieldi @alexpussieldi]

Guilherme Caribé campeão do Sette Colli

https://t.co/l1R24Gnu50

[Andrew Sheaff @AndrewKSheaff]

Poor breathing skills can ruin an otherwise effective freestyle stroke.

More work for less speed.

It’s a skill swimmers have to master if they want to go fast.

Let’s take a look at how to use a snorkel to enhance freestyle breathing.

The idea here is simple.

Swim with the snorkel and feel what’s like to swim freestyle without the breath disrupting the stroke.

Then take the snorkel off and try to execute the same exact skills without the snorkel.

Rinse and repeat.

By helping swimmers FEEL the key skill, we can help them improve it.

The best part is that this strategy can be used during any type of set, without disrupting the physiological goals of the set.

Better skills and better fitness.

Click below if you’re a coach and you want to learn how to build sets like this for free.

https://t.co/oxTbQlugO5

[The Race Club @theraceclub]

Look at that head position! Her goggles are underwater. Kliment Kolesnikov uses the same technique. They are definitely onto something...

[Mel Stewart @goldmedalmel]

Mary T. (Meagher) Plant Breaks 60-64 Masters World Record in 100 Fly With 1:07.78 https://t.co/HxNYf8ttvI

[SwimSwam @swimswamnews]

Caeleb Dressel Forces Himself to Find One Good Thing He Did Each Practice https://t.co/lNhuFms46K