DonVonn 🦍

🦍 Warrior | Artist |
Master Elevation Coach

A Savage Soul 🫡
#LockedInAndNeverLettinUp

#DatLoneApe 🖤🦍
#TheArmada 🦍🦍🦍
#AlphaOutLawz 🫡⚡️

[Reads with Ravi @readswithravi]

“You become what you give your attention to.”

— Epictetus

[Musclez Tech @wellnezzCore]

12 warm up plyos/drills for speed (Do before track meet)

[Muscle Blueprint - Fitness | Health | Abs @MuscleB1ueprint]

Stop destroying your shoulders on bench. ⚠️🏋️♂️ Full grip. Better path. More control.

[Reads with Ravi @readswithravi]

A peak life advice from Alex Hormozi:

“The fastest way to become the person you want to be is to put yourself in a situation where you have no choice but to become them.”

[lynk @lynk0x]

Act like you've already won.

You already have the income, the business, the girl, the physique, the life.

Then work backwards.

[Dear Son. @DearS_o_n]

You're a man. Be silent. Go solo. Seek God. Be educated. Get money. Dress well. Stay humble. That's how you win.

[Nat Turners Burner @KCran7]

My 5yr old popping back up after I just put his little ass to bed 15mins ago.

[Dear Son. @DearS_o_n]

Bro... Everything you lost is coming back. Multiplied.

[Bio Life @BioLifex]

Do This In The Morning to Support Detox & Waste Removal

[The Figen @TheFigen_]

Whatever he’s preparing for… he’s already more than ready!

[toxic king @toxicking]

It gets lonely when you ain't fake

[Fitness Freak @fitdaddy_]

400 REP CHALLENGE 🔥💪||

[Tempa @QuickestTempa]

The internet said anything under 200lbs is victim weight & he believed it

[AB @AB84]

you've gotta be more afraid of wasting your life than embarrassing yourself

[Dear Son. @DearS_o_n]

Once a man realizes that no one cares about him. He goes silent, do whatever it takes to get rich, and save himself.

[Alex Hormozi @AlexHormozi]

Be broad in your education, but focused in your execution.

[Dear Son. @DearS_o_n]

BRO, 6 months of focus can actually fix your last 5 years of mess.

[Workout guide gym @Workoutguideman]

The secret to bigger chest in 15 seconds 👀

[Dear Son. @DearS_o_n]

As a man, if you’re single, don’t go about looking for a girlfriend. Make money. Hit the gym. Improve your social life. She will find you.

[FURY FURY @PureStrikingHQ]

Ever found yourself in combat with someone way bigger than you?

Here are 5 smooth moves to use against someone bigger than you. Practice until it becomes part of the muscle memory 🥊💯