@FitnessEmpiree After 5 months of my cut. 400 calorie deficit - no rice or bread with any meals. Every meal is essentially the same. High intensity workouts with heavy weights (6days a week) + 12k steps a day. It’s a slow, tedious process and you need an insane amount of discipline. 41 yrs old
@BarbellFi The main culprit is supply chain restrictions. The production of whey across the globe is limited with the surge of the CPG industry infusing protein into everything, that has forced large manufacturers to horde supply for the foreseeable future leaving everyone else scrambling.
Bob Odenkirk says Bryan Cranston caught him filming Breaking Bad without ever watching the show
“I’m in my second season of Saul. I still haven’t seen Breaking Bad. I’m looking at the pages, talking about Gus, and I’m like, ‘Well, you and Gus, you’re working together, right?’”
“Bryan looks at me and goes, ‘Gus and I aren’t friends. You don’t know the show, do you? You’ve never seen the show, have you?’ He was right. I hadn’t seen it”
“I went home and watched it after that. I felt bad because that was disrespectful"
@JohnBoyBebop@ibejyj Salah’s incident was different because he had already lost possession of the ball before the contact occurred; a late challenge after the attacker no longer has control is not automatically a penalty unless it is a foul
@JohnBoyBebop@ibejyj The goal was correctly disallowed because VAR identified an attacking offence in the build-up before play restarted; the referee can overturn the goal even if the ball has travelled to the other end of the pitch.
@abctoronto_ Chow is a lacklustre Mayor no doubt, but don’t think you’re fooling anyone by not acknowledging the fact that most of our present days problems stem from John Tory and his “leadership”.
@TouchlineX Imagine being on this squad and being able to tell your grandkids about playing with the GOAT himself. That's just as impressive as the WC trophy imo.
@l_stone What a fumble by him & his team. Had he taken a firm stand against this project, he would have distanced himself from the Federal Liberals, he could’ve illustrated leadership traits, & maybe, just maybe, shed a little bit of that Rogers executive toxicity. Instead you get this🤣