Wilford Cordel Blowe

[Wilford Cordel Blowe @WBlowe]

@CoachDro20

[Wilford Cordel Blowe @WBlowe]

Still True. https://t.co/5h8vvWq89O

[Wilford Cordel Blowe @WBlowe]

https://t.co/dWo79cAN8Y

[Wilford Cordel Blowe @WBlowe]

https://t.co/xSAuTmX00u

[Wilford Cordel Blowe @WBlowe]

“28 Days In the Brown Bag” -Blowe

More music coming soon!

Two ladies set out on an adventure to celebrate Black history month by surprising us with a new “black or brown” object inside of a brown bag for 28 days. With their creativity be... https://t.co/tts1Q3KlcV

[Wilford Cordel Blowe @WBlowe]

*****NEW YEARS DAY GYM SCHEDULE******

9a-11a & 4p-7p (please share)

-COMPLETE TRAINING

[Wilford Cordel Blowe @WBlowe]

https://t.co/b8QCIqAxr4

[Wilford Cordel Blowe @WBlowe]

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[Wilford Cordel Blowe @WBlowe]

https://t.co/1huRiWQYB9

[Wilford Cordel Blowe @WBlowe]

15 yr Anniversary Senior Year, re-living the start to my glory days https://t.co/q8WQwjCA47

[Wilford Cordel Blowe @WBlowe]

https://t.co/n8SCVUv7w8

[Wilford Cordel Blowe @WBlowe]

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[Wilford Cordel Blowe @WBlowe]

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[Wilford Cordel Blowe @WBlowe]

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[Wilford Cordel Blowe @WBlowe]

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[Wilford Cordel Blowe @WBlowe]

https://t.co/LSYj9etW0T

[Wilford Cordel Blowe @WBlowe]

What kind of workout can I do that’s quick and fast? Complete Training has just the thing for you! Check it out here on News Channel 12!
https://t.co/ZxO4Z6hr2l https://t.co/ZxO4Z6hr2l

[Wilford Cordel Blowe @WBlowe]

https://t.co/Lto7RGUiSk

[Wilford Cordel Blowe @WBlowe]

News Channel 12’s Workout Wednesday with Complete Training! Check us out again in a couple of weeks! https://t.co/9aCy2pEpGA https://t.co/9aCy2pEpGA

[Wilford Cordel Blowe @WBlowe]

https://t.co/qbAOqjUejZ