WCSCA

The Westchester County Strength Coaches Association was created to empower HS strength coaches & maximize their impact on the lives of athletes.

[Tuckahoe Tigers @TuckahoeTiger]

Baseball and Softball
Section Champions! 🏆
@lohudsports @lohud

[Kevin Devaney Jr. @KDJmedia1]

Jake Rambalski is the hero for Tuckahoe. RBI double over the right fielders head with two outs in the 8th. Tigers walk it off 4-3 over Leffell for the Section 1 Class C championship.

Lost Game 1, rallied to take the next two

[Kevin Devaney Jr. @KDJmedia1]

Section 1 Class C Championship games happening right now at North Rockland HS on SportsEngine Play. @SecOneAthletics

Baseball: Tuckahoe vs. Leffell:
https://t.co/VVloVtCDNi

Softball: Tuckahoe vs. North Salem:
https://t.co/mfg6mPqhdG

[Jerry Flora @jr_gennaro5567]

🏈🏃‍♀️🔥 Exciting News! 🔥🏃‍♀️🏈

We are thrilled to add our 3rd college to attend the 1st Annual Girls Flag Football College Prospect Showcase!

📍 Fosina Field – New Rochelle, NY
📅 Sunday, June 28
⏰ 10:30 AM – 2:00 PM
A special shoutout to Kris Areche and Alpha Elite Sports from Yonkers for committing a team to the event! 👏💪
🏆 Players can register:
✅ Individually
✅ As a Team

💰 Team Rate: Groups of 7 or more — just $70 per player!

⏱️ Powered by Zybek Sports — Trusted by the NFL Scouting Combine for 15 Years!
This is your opportunity to compete, gain exposure, and showcase your talents in front of college coaches. 📈🔥
👉 Register Today: https://t.co/0k4GmzJvco

👀 WHO WILL BE THE ONE on June 28? We’re about to find out!

#GirlsFlagFootball #BeTheOne #CollegeRecruiting #ZybekSports #FosinaField #NewRochelleNY #AlphaEliteSports #FutureStars #TrustedByTheNFL #CoachFlo #FlagFootball #CollegeExposure #WhoWillBeTheOne

[Jerry Flora @jr_gennaro5567]

Exciting news for Girls Flag Football!

We are thrilled to add the following schools:

✅ Dominican University
✅ Hartwick College

1st Annual Girls Flag Football College Prospect Showcase!

📍 Fosina Field – New Rochelle, NY
📅 Sunday, June 28
⏰ 10:00 AM – 2:30 PM

⏱️ Powered by Zybek Sports — Trusted by the NFL Scouting Combine for 15 Years!

💪 Register as an individual player or bring your entire team!
🏆 Get exposure, compete, and showcase your talents in front of college coaches.
🚨 Don't miss this opportunity to take your game to the next level!

👉 Register Today: https://t.co/0k4GmzJvco

#GirlsFlagFootball #CollegeRecruiting #BeTheOne #ZybekSports #NewRochelleNY #FosinaField #DominicanUniversity #HartwickCollege #TrustedByTheNFL #FutureStars #CoachFlo #FlagFootball

[WCSCA @WCSCA914]

The good news? Many of these injuries are preventable.

Proper strength training, deceleration work, and teaching safe landing mechanics can dramatically reduce risk.
High schools should seriously consider investing in certified strength coach who understands injury prevention.

[Kevin Devaney Jr. @KDJmedia1]

As we enter the postseason run in lacrosse and the height of the AAU basketball season, we examine an issue that just isn't going away: ACL injuries and young female athletes.

GameDay One, @WPHospital and myself collaborated on a podcast to explore it:

https://t.co/gRYZMA4f1z

[Zybek Sports @ZybekSports]

Out of 16,184 high school athletes tested using the same system used at the NFL Scouting Combine:
▪ ZERO ran under a 4.4.
▪ ONLY 1 single athlete out of 16,000+ ran a 4.401.
▪ Only 0.37% (60 athletes total) actually hit a true 4.501 to 4.600.
If you are claiming a 4.6 without a laser receipt, you are guessing. And college recruiters don't offer scholarships based on guesses.
Stop letting stopwatches lie to you. Get Zybek-verified and see where you actually stand on the national board.
#SAT #40YardDash #Credibility #ItsOnYou 👑🏈⚡️

[Jerry Flora @jr_gennaro5567]

🙏🏈 Thankful for the traction and momentum we are building alongside Mike and Sharon from Zybek Sports 💪⏱️

Special thanks to our incredible team — Mario, Gladstone, Sean, Enrique, Scott, Dom V, Francis, Charlotte, Dom Flora and Frankie 🙌🔥

Appreciate everyone’s hard work and belief in the vision as we continue to BUILD 📈🏆

#ZybekSports #BeTheOne #FootballFamily #BuildingSomethingSpecial #CoachFlo #TrustedByTheNFL #Blessed #KeepBuilding

[WCSCA @WCSCA914]

@SilDiSalvatore 👏👏👏👏

[WCSCA @WCSCA914]

Tough. Skilled. Competitive. College coaches — keep her on your radar. 👀🏀
@FordhamWBB @CULionsWBB @UAlbanyWBB @HofstraWBB @GriffsWBB @LeMoyneWBB @PaceWBB @AdelphiWBB @WbbMercy

[Juliana Manginelli @JManginell81380]

Huge thank you to the New York State Sportswriters Association for naming me All-State 1st Team. Grateful for my coaches, teammates, family, and everyone who's supported me along the way. Honored to be recongnized among so many great athletes.
@ESBC_BlueFlames
@SilDiSalvatore
@KDJmedia1
@nysswa

[Jerry Flora @jr_gennaro5567]

MARLON WHEATLEY WAS THE ONE!

Yesterday @ Fosina Field, New Rochelle, NY
6’5” | 280 lbs | OL

A DOMINANT PERFORMANCE 💯📊 WHY YOU ATTEND MULTIPLE SHOWCASES:
📅 January Showcase: 55.33 (Ranked #2)
📅 This Weekend: 72.00

That’s what WORK + DEVELOPMENT looks like.
Huge credit to Enrique Rosario for the grind these past 4 months 💪🔥 NEW STANDARD SET

Marlon broke last year’s top score held by Elias Murray, who will be attending Rhode Island this fall:

Zybek Sports is 📈📊 TRUSTED BY THE BEST:
⚾ Major League Baseball
🏈 NFL Scouting Combine (15+ Years)
🇺🇸 Olympic Training Center
⚓ Navy National Combine (Alamo Dome)
🏫 UCONN Football
🐶 Georgia Football

💯 THIS IS WHY YOU SHOW UP
📊 Get the numbers
💪 Put in the work
🚀 LEVEL UP👀 WHO’S NEXT?!

Register Now for Bridgewater State, MASS
Sunday May 17, 2026
High School Football Showcase in Bridgewater, MA - Jerry Flora Inc.

#BeTheOne #CoachFlora #Zybek #FootballExposure #OffensiveLine #PlayerDevelopment #TrustTheProcess #NextLevel #EarnIt #GrindMode 🏈🔥📊💪

@MarlonW83321

[Ray Teodora @rayteodora1]

@NyMetroScout @MaxPreps @TuckahoeTiger @dobbsferryufsd @CoachDArco @lohudsports @SecOneAthletics @AnthonyFic22 @STACBasketball Final (5):
@TuckahoeTiger 13,
@dobbsferryufsd 0

Bats came alive for the visiting Tigers and the pitching was really solid keeping the Eagles off the board. I just checked the Jeep that Luca DelConte hit with his monster shot over the left field fence. I have it at 420FT💪💣?!!!!

[Eric Watkins @Eric_Watkins04]

Thank you Coach Flora @jr_gennaro5567 for my first showcase experience got good Running Back reps with @CoachRMcCormack excited to show up to more

#BeTheOne #hustle @CoachDArco

[WCSCA @WCSCA914]

Congrats @Eric_Watkins04 Best showcase in the section 🔥
Hosted by @jr_gennaro5567
📸 Professional Media by Gladstone
🏈 NFL-style combine testing
🏈 Indy + group drills w/ 14+ colleges
🏈 Section 1 officials running 1v1s & 7v7 (LIVE comp feel)
🏆 Awards + Coaches Fair

[Eric Watkins @Eric_Watkins04]

excited to compete in @jr_gennaro5567 football showcase tomorrow May third.@CoachDArco #Betheone

[WCSCA @WCSCA914]

Coaches 👀 Be on the lookout for this junior athlete! One of the most electric prospects I’ve seen in 28 years around sports 🔥💪⭐ #pitcher #SoftballTalent #NextLevel @AlabamaSB @RazorbackSB @UWSoftball @LSUsoftball @Vol_Softball @GatorsSB @FSU_Softball @TexasSoftball

[Coach John D'Arco @CoachDArco]

Tuckahoe 5-Scarsdale-0.
K. Attwood 20K’s 🔥1 Hitter.
Katie surpassed 600 Career K’s.
She now has 617 Career Strikeouts!!
M. Frank 2 Hits/RBI
B.Martin, & O. Rocco RBI
Scarsdale/O. Unis broke up perfect game 1B in top of 7th. @LoHud_Debbie @KDJmedia1 @kbkshaw @TuckahoeTiger

[WCSCA @WCSCA914]

@News12WC Dumb

[Coach John D'Arco @CoachDArco]

Tuckahoe 12-YMA 0.
K. Attwood-No Hitter! 14K’s.
2-4, 2 Doubles, 3R
M. Frank 3-4,2 Triples,2 RBI’s
B. Martins 2-4, RBI
O. Rocco 2-4, 2R
T.Fret 3 RBI’s
C. Handel 2 Run, 1RBI
Tigers are 3-0.
@LoHud_Debbie @KDJmedia1 @TuckahoeTiger @kbkshaw

[Coach John D'Arco @CoachDArco]

Tuckahoe 16-Briarcliff 0.
K.Attwood CG/No Hitter/16K’s. 🔥
5-5,2B,3B,3R,5RBI.
Z.Gryszkiewicz 4-4/2DBLs. 4R
B.Hartman 3 H/2R/2RBI’s.
G.D’Arco & E.Baran both got first Varsity Hits!! 💣
Tigers are 2-0. @LoHud_Debbie @KDJmedia1 @kbkshaw @TuckahoeTiger

[WCSCA @WCSCA914]

Congrats!!

[News12WC @News12WC]

STATE CHAMPIONSHIP WIN: The excitement was unmistakable as the girls basketball team from Yonkers Montessori Academy celebrated a milestone victory that now places them in the city’s history books.

#News12 #Yonkers #YonkersMontessoriAcademy #Championship

https://t.co/MV1KfNuzZS

[Jerry Flora @jr_gennaro5567]

🚨🏈 1st Annual Girls Flag Football College Showcase 🏈🚨
📍 Fosina Field
📅 Sunday, June 28, 2026
⏰ 10:00 AM – 2:30 PM
🔥 LET’S GO 🔥
Powered by Zybek Sports ⏱️
💯 Real Numbers. Real Opportunities.

👀 Calling all Class of 2027–2030 athletes
📊 Get your verified testing numbers
🏈 Compete + work directly with college coaches
🎯 Build your recruiting profile with REAL data

This is your chance to get seen, get measured, and get to the next level 💪🔥
👉 More info: https://t.co/4xMZk3uflQ

#GirlsFlagFootball #FlagFootball #WomenInSports #Recruiting #NextLevelAthlete #ZybekSports #GetVerified #FootballExposure #BeTheOne #NYFootball #GrowTheGame #FutureStars 🏈🔥💯