Saundersfoot Triathlon in the rain โ๏ธ a perfect start to the weekend. Family were my top supporters as alwaysโค๏ธ Looking forward to Schools Fitness Week with @thebodycoach next week and getting all of the staff and pupils of @willowshigh involved!
Scientists at Keele have found that people who sleep for more than eight hours a night have a greater mortality and cardiovascular risk than those who sleep for under seven hours ๐ด
Read more โก๏ธ https://t.co/bGux0CHY3l
BREAKING NEWS: We're proud to have been ranked No. 1 in England in the #NSS for overall satisfaction! ๐ (broad-based universities) #KeeleBecause๐ณ๐ฟ๏ธ https://t.co/SpZIBp0qUh