West Forsyth High School Swimming and Diving

22 time CPC champions 🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆

[West Forsyth High School Swimming and Diving @WForsythSwim]

Congrats to senior captain Kelly Smith for committing to run at Virginia Tech in the fall! Congrats Kelly!

[West Forsyth High School Swimming and Diving @WForsythSwim]

Seniors, please fill out your application as anyone who qualifies for it will receive the blanket!

[WF Athletics @WFTitanAthletic]

Green Blanket Applications are due on Monday the 25th. Every Senior who qualifies will receive the Green Blanket.

[West Forsyth High School Swimming and Diving @WForsythSwim]

Congrats to senior Alex Valliere for being selected 3rd team all-state with his finish in the 50 freestyle at the 4A NCHSAA state championships! Congrats Alex!

[HighSchoolOT @HighSchoolOT]

HSOT releases All-State swimming & diving teams for 2021-22 season
https://t.co/m35MhVlIJB

[West Forsyth High School Swimming and Diving @WForsythSwim]

10th best mens team out of ALL high schools (public and private) in the entire state!! Congrats boys!

[HighSchoolOT @HighSchoolOT]

FINAL HIGHSCHOOLOT RANKINGS
🗂 #HSOTtop25 Boys Swimming

🥇 @GHHSSports
🥈 @MyersParkHS
🥉 @athleticscghsnc
4⃣ @WFHSCougars
5⃣ @chsjags
6⃣ @CannonAthletics
7⃣ @CLS_Hawks
8⃣ @FCDSAthletics
9⃣ @MillbrookSports
🔟 @WFSportsMktg

1⃣1⃣->2⃣5⃣ https://t.co/hD2AkWZM1n 🏊🏻‍♂️🏊🏿‍♂️

[West Forsyth High School Swimming and Diving @WForsythSwim]

Men’s highlights:
MVP:Alex Valliere
Coaches Award:Logan McDonald
Most Improved:Ben Valliere
Most Dedicated:Jonah Greene
6 school records broken
3 all-American consideration times
Won the conference title for the 3rd year in a row with an undefeated regular season.
Congrats boys!

[West Forsyth High School Swimming and Diving @WForsythSwim]

Women’s highlights:
MVP: Katherine Perdue
Coaches Award: Audrey Frondoza
Most Improved: Emily Reese
Most Dedicated: Kelly Smith
The women finished 3rd place in the conference with a regular season record of 6-1-1.
1 school record was broken.
Congrats ladies!

[West Forsyth High School Swimming and Diving @WForsythSwim]

Tonight we had our team banquet and would like to congratulate all swimmers and divers on a very successful season!

[West Forsyth High School Swimming and Diving @WForsythSwim]

Congrats to our senior captain Leighton Jones for committing to swim at Mars Hill in the fall! Congrats Leighton! @marshill_swim @WFTitanAthletic

[West Forsyth High School Swimming and Diving @WForsythSwim]

The men’s 200 free relay of Jonah Greene, Logan McDonald, Ethan Frondoza and Alex Valliere bring home a silver medal!🥈🥈🥈

[West Forsyth High School Swimming and Diving @WForsythSwim]

Alex Valliere takes home a Bronze medal in the 50 free while rocking out the West Forsyth @CP3 Jersey!

[West Forsyth High School Swimming and Diving @WForsythSwim]

The men’s medley relay got to take home some hardware after finishing 3rd! 🥉🥉🥉🥉

[West Forsyth High School Swimming and Diving @WForsythSwim]

The men’s team finished in 8th place to finish out the season! We are so proud of all swimmers on a great season! Thank you seniors and we will see you at the banquet!

[West Forsyth High School Swimming and Diving @WForsythSwim]

Jonah Greene rounds out the evening with a 15th place finish in the 100 backstroke with a time of 53.86!! Congrats Jonah!

[West Forsyth High School Swimming and Diving @WForsythSwim]

The men’s 200 free relay of Jonah Greene, Logan McDonald, Ethan Frondoza, and Alex Valliere get 2nd in the 200 free relay with a school record and All-American consideration time of 1:25.67!! Congrats boys!!

[West Forsyth High School Swimming and Diving @WForsythSwim]

Jonah Greene goes a personal best time in the 100 free with a 47.37 to place 10th! Great job Jonah!

[West Forsyth High School Swimming and Diving @WForsythSwim]

Alex Valliere places 3rd in the 50 free with a time of 20.89! Congrats Alex!

[West Forsyth High School Swimming and Diving @WForsythSwim]

The men’s 200 medley relay of Jonah Greene, Logan McDonald, Leighton Jones and Alex Valliere break the school record going 1:34.24 to place 3rd AND receive an All-American consideration time! Congrats boys!

[West Forsyth High School Swimming and Diving @WForsythSwim]

The finals of the state championships begin NOW!! We have 5 swims tonight, 3 fighting for state championships. LETS GO WEST!!!

[West Forsyth High School Swimming and Diving @WForsythSwim]

The 400 free relay of Chris Miller, Leighton Jones, Ethan Frondoza and Kyle Creep finish 18th in the 400 free relay to close out prelims. Congrats boys!

[West Forsyth High School Swimming and Diving @WForsythSwim]

Jonah Greene finishes 12th in the 100 backstroke to qualify for the consolation final! He will swim around 7:00. Good luck Jonah!