To the #SussexSquad who have helped me wherever they have been around the world in donating to the many mad fundraising events for #Veterans Charities with special mention to @Marije37620210
@OneKneeSteve Great effort Steve. Beating the anxieties and #PTSD through the time in the gym exertion takes away the moment. The ‘pain machine’ that is the rower also has the uncanny knack of cure too. 🥵💪🏻🇬🇧👍🏻