White Horse Harriers

Athletics club in Wantage, Oxfordshire

[White Horse Harriers @WHHarriers]

Tuesday Senior Session

7pm Letcombe Village hall

Stretch and Foam roller session with Chris

Please bring a mat, towel, water and a foam roller/lacrosse ball (if you have one)

Who's coming tomorrow?

[White Horse Harriers @WHHarriers]

Well Done Sophie

[Carol Lloyd @Carol_Lloyd_EA]

@WHHarriers Sophie finishes 4th with a PB at #Bourton_10k

[White Horse Harriers @WHHarriers]

Saturday social run

From Snells Hall in East Hendred OX12 8LA tomorrow morning at 8am taking in two 5km loops in about an hour total - all welcome for one or both loops. If you fancy it, meet at West Hendred Church 7.45 am for a couple of extra miles.

[White Horse Harriers @WHHarriers]

New Years Day Handicap Run:

11am at the Nelson, Wantage.

Please let @garethsmith1082 know your 5k or 10k times and he can work out your handicap from that.

More details are on the club website at: https://t.co/uSclf7424s

[White Horse Harriers @WHHarriers]

Intermediate Saturday run will be from Snells Hall Hendred 8am. We will aim for a 6 mile run taking about an hour. If you fancy a couple of extra miles, meet us at west hendred church at 7.45am.

[White Horse Harriers @WHHarriers]

TUESDAY SENIOR SESSION

Letcombe Village Hall

7-8pm

Tonight's session is with Chris and will focus on Myofasical release techniques with foam rollers and lacrosse ball.

If you have a foam roller and/or a lacrosse/hockey/tennis ball then bring it along with you.

Who's coming?

[White Horse Harriers @WHHarriers]

Our regular Junior and senior Thursday training session will move to meet at Wantage Leisure Centre from this coming Thursday, 13th September.

The start time is unchanged (7pm).

[White Horse Harriers @WHHarriers]

Saturday Intermediate run

Meet at Snells hall, hendred at 8am for around 6miles in an hour

For those looking to add more miles meet at 7.30am at Boars Head in ardington to get in 3 miles before the main run and about 3 miles after too!

All welcome.

[White Horse Harriers @WHHarriers]

Saturday Hill Session with @terrycoke088

Meet at Old Mill Hall (behind Tesco's in Grove) 08:00

#whh #welovehills #ukrunchat #upanddowns #runstrong

[White Horse Harriers @WHHarriers]

Who is coming down to join us tomorrow?
We'll be doing our 20 min "Out and Back" to Court Hill Centre.

Who can remember how far up the hill they got last time?
Who's going to go further this time?

Meeting at KA West Site for 19:00

@terrycoke088

[White Horse Harriers @WHHarriers]

Tuesday Senior Session

Oregon Circuits with Chris

Letcombe Village Hall

7-8pm

#oregoncircuits #runbetter #runstrong #WHH #ukrunchat

[White Horse Harriers @WHHarriers]

SUNDAY TRAIL RUN
Fancy joining us on the social run?

We're meeting at the top of Court Hill at 8.25am this Sunday morning (please note earlier time!) to do a steady run

If you'd like a little extra mileage, join me earlier at 7.55am at the Leisure Centre

[White Horse Harriers @WHHarriers]

SUNDAY TRAIL RUN
Fancy joining us on the social run?

Meet at the top of Court Hill at 8.55am

All welcome! If you prefer a shorter run, we're happy to include you in the plans and do an initial 5k loop.

Meet at the leisure centre at 8.25am if you want to add a few miles.

[White Horse Harriers @WHHarriers]

Tonight is an easy run around Ardington. Meet at the Nelson at 7pm for approximately 5 miles. All welcome.

#WHH #run #wantage #trails #easyrun

[White Horse Harriers @WHHarriers]

THURS JUNIOR SESSION

Club Fun Competition

18:45-20:00

We are aiming for a fun evening, getting the juniors to work as a team but also challenging their own limits.

Parents will be needed for help counting, timing, scoring and encouragement.

#WHH #Run #Jump #Throw

[White Horse Harriers @WHHarriers]

Tuesday Senior Session

Oregon circuits with Clare

Meet in Wantage Memorial Park at 7pm

Who's coming?

[White Horse Harriers @WHHarriers]

Tuesday Intervals are upon us yet again and the weather is expected to be pretty much the same as last week, HOT HOT HOT! so please bring lots of water and as always a warming smile.

The plan is to meet at the village hall in Letcombe at 7pm

Who's coming along?

[EmLa @ChiltonDiva]

Some great photos of @WHHarriers from Monday night 😊 https://t.co/lTTXxmukVK

[White Horse Harriers @WHHarriers]

UPDATE

Tonight's senior session will be at Challow Park, by St Nicholas school, Challow, not Charlton park as originally posted.

Still meeting at KA west site for a 7pm start.

[White Horse Harriers @WHHarriers]

No World Cup tomorrow...

Who’s coming to join us?
Heading to Charlton Park, from KA West Site at 19:00 for hills.⛰⛰⛰
Some short sprints and some longer efforts.

Going to be humid ☀️⛅️, so bring your water 💦

#ukrunchat #welovehills