WSR SportPerformance

[WSR SportPerformance @WSR_SPORTPERF]

#gohawkway

[WSR SportPerformance @WSR_SPORTPERF]

Open GPEC today: 5 am-3 pm

[WSR SportPerformance @WSR_SPORTPERF]

Wrapped up our summer Middle School strength and condition camps today. What a GREAT group of kids. Proud of their development both physically and mentally. Excited to watch them continue their journey as Go-Hawks! #thegohawkway

[WSR SportPerformance @WSR_SPORTPERF]

Back at it!

[WSR SportPerformance @WSR_SPORTPERF]

Due to the incoming weather through tonight and tomorrow morning we will not be having morning Performance PE on 2/9.

[WSR SportPerformance @WSR_SPORTPERF]

2-hour delay. No morning workouts.

[WSR SportPerformance @WSR_SPORTPERF]

Open weight room tomorrow from 8am until noon.

[WSR SportPerformance @WSR_SPORTPERF]

Open weight room times @ GPEC over break. Everyone is welcome! 12/19: 11:30am-2pm
12/20: 11:30am-2pm 12/21: 11am-2pm 12/27: 9am-12pm 12/29: 9am-12pm

[WSR SportPerformance @WSR_SPORTPERF]

GPEC will be open tomorrow morning from 7:30-11 am for anyone wanting to come in!

[WSR SportPerformance @WSR_SPORTPERF]

Gear order is in! Stop by the GPEC anytime 6am-4pm to pick it up!

[WSR SportPerformance @WSR_SPORTPERF]

Off-Season Open Weight Room 7-9 am Monday through Thursday this week. #GoHawkWay

[WSR SportPerformance @WSR_SPORTPERF]

And that’s a wrap! Good luck to all fall sports and see you back in the GPEC… the grind don’t stop 🤑

[WSR SportPerformance @WSR_SPORTPERF]

We will have open weight room tomorrow (8/11) in the GPEC from 7-8:30 AM. #TheGoHawkWay 🦅

[WSR SportPerformance @WSR_SPORTPERF]

Level 1 male- Ian Sedgewick
Level 1 female- Madison Englin
#thegohawkway🦅

[WSR SportPerformance @WSR_SPORTPERF]

Week 7 Athletes of the Week
Athletic Male - Luis Portillo
Athletic Female - Lilly Betts
Physical - Madison Hinrichs

[WSR SportPerformance @WSR_SPORTPERF]

There’s only one way to do things #thegohawkway🦅

[WSR SportPerformance @WSR_SPORTPERF]

#thegohawkway🦅

[WSR SportPerformance @WSR_SPORTPERF]

Level 1 Male - Mekyver Hagarty
Level 1 Female - Delilah Kroymann

#thegohawkway🦅

[WSR SportPerformance @WSR_SPORTPERF]

Week 6 Athletes of the Week

Athletic Male - Jack Wilson
Athletic Female - Amelia Abben
Physical - Kale Miller

[WSR SportPerformance @WSR_SPORTPERF]

The crew #thegohawkway🦅