It's coming up! Registration for Elevating Cougs 2024 opens July 8th! Learn more about this year's event by visiting the Elevating Cougs website: https://t.co/3MloaJqm8E
#WSU#GoCougs
The #SmartHealth program is running a Five to Thrive challenge to help us focus on eating five servings of fruits and veggies each day. AND you earn 150 wellness incentive points for participating! Login to register: https://t.co/7ZKz3g7Tgy
The SmartHealth program also has tobacco cessation resources under the “Activities and Resources” area. Plus, you can earn points toward your $125 wellness incentive by participating!
WSU has activated our 2025 Open Enrollment website. In addition to information you receive from HCA, you can also visit https://t.co/PamP5ryEHW for information and resources as they become available.
Thanks HCA for the heads-up on some of the changes that will be addressed during this year's OE, including the change in the dates people have to make their changes.
Come on Cougs -- start/continue your participation in this benefit! Don't leave the $150 incentive on the table. Plus, there are so many benefits to participating in the wellness activities.
WellCoug is announcing a 10-session series on Mindfulness-Based Stress Reduction, provided by Robin Bond and Trymaine Gaither. The series runs from 06/03–07/29, for a total of 27 hours. Register to attend via Percipio. Supervisor approval is needed. We hope you can participate!
Happy Diversity Day!🌈 Let's honor & celebrate the beautiful tapestry of cultures, backgrounds, & identities that make our world vibrant & unique. Check out the hand-picked resources for this topic and more! Visit the Learning Opportunity Spotlight in Percipio! #GoCougs#WSU#HRS
Do you have a colleague or know a current WSU faculty or staff member who provides exceptional service, exceeds expectations and represents WSU well to internal and external constituencies? Nominate them for a Crimson Spirit Award!
More information here: https://t.co/GTa0a6fdrZ
A great way to address your mental health & wellbeing is thru Mindfulness. Register for a mindfulness-based stress reduction series occurring over 8 weeks starting 6/3. Register (with supervisor approval) at https://t.co/3ih5580P7t
#WellnessWednesday
WellCoug is announcing a 10-session series on Mindfulness-Based Stress Reduction, provided by Robin Bond and Trymaine Gaither.
The series runs from 06/03–07/29, for a total of 27 hours. Register to attend via Percipio. Supervisor approval is needed.
We hope you can participate!
🗓️Next month 6/4, join us for Bite-Size Book Club Q&A w/author Dave Mitchell! Open to all #WSU staff & faculty, join us for this unique opportunity to hear from the author and interact with fellow readers 📚. Learn more & register: https://t.co/1FhiwN7cvW
#WSU is once again conducting the Staff Mentoring & Professional Development Program! With supervisory approval, WSU staff system-wide can apply as either a mentor or mentee 🤝Applications accepted through Friday May 31st 🗓️more info & to apply: https://t.co/uWflRmF8TW
It is always good to pause and reflect on this. Some days our lists may be longer/shorter than others, but usually there is always something that makes us smile.
The EAP Work/Life site is offering tools about taking care of your mental health and developing strategies to maintain a healthy, strong mind to support overall wellbeing. Starting 5/21, watch “Balancing Act – Strategies for Mental Health” seminar– https://t.co/kFm3pSI6Hw (WSU)