WSU Recreation & Wellness

The official Twitter Page of Worcester State Recreation & Wellness! Stay engaged virtually

[WSU Recreation & Wellness @WSU_RecWellness]

The new semester is just around the corner!

Fall hours begin Sept 3 — reduced hours Sept 1 & 2.

Check the full schedule & plan your workout!🏋🏼 🏀 🚴

#WooFit💪
#ShieldsUp🛡️

[WSU Recreation & Wellness @WSU_RecWellness]

❗Alternate Hours❗

Reminder: The @WorcesterState DeFeudis Wellness Center will be open 9am-5pm on 10/12/25 and 1pm-10pm on 10/13/25

#WooFit💪
#ShieldsUp🛡️

[WSU Recreation & Wellness @WSU_RecWellness]

Pump & Pedal is BACK!

Popular Spin Class is added to @WSU_RecWellness’ slate of Fall ‘25 Group Exercise classes!

Classes begin 10/15! Visit the Wellness Center Portal to register for all Group Exercise Classes!

#WooFit💪
#ShieldsUp🛡️

[WSU Recreation & Wellness @WSU_RecWellness]

The Fall Intramural Season has been 🔥

#WooFit💪
#ShieldsUp🛡️

[WSU Recreation & Wellness @WSU_RecWellness]

You don’t want to miss out on all that Unity Day has to offer! Consider attending one, two, or all of the events offered tomorrow. Especially look out for events sponsored by @WSU_OSILD Clubs! #Woolife

[WSU Recreation & Wellness @WSU_RecWellness]

Hazing is a threat to health, safety, & well-being. 55% of college students involved in clubs, teams, & organizations experience hazing. It can be deadly. Go to https://t.co/uYlVridepr to support anti-hazing efforts & learn prevention
#StopHazing
#NationalHazingPreventionWeek

[WSU Recreation & Wellness @WSU_RecWellness]

#NeverForget

[WSU Recreation & Wellness @WSU_RecWellness]

Fall Intramural Registration is Live!

Sign your teams up for 3v3 Basketball and 4v4 Volleyball today!

Registration ends 9/16!

Visit @IMLeagues to register!

#WooFit💪
#ShieldsUp🛡️

[WSU Recreation & Wellness @WSU_RecWellness]

Congratulations!

Winner of 1-hour of free golf for 4 in the @wsu_recwellness Korzec golf simulator!

#WooFit💪
#ShieldsUp🛡️

[WSU Recreation & Wellness @WSU_RecWellness]

HAPPENING NOW!

Win an Hour of FREE GOLF for you and three friends!

Visit the Student Center from 1:30-3:30pm to test your strength for a free hour in the Korzec Golf Simulator!

#WooFit💪
#ShieldsUp🛡️

[WSU Recreation & Wellness @WSU_RecWellness]

We’re Back!

#WooFit💪
#ShieldsUp🛡️

[WSU Recreation & Wellness @WSU_RecWellness]

Register for Personal Training through @wsu_recwellness today!

Visit https://t.co/I4OJ4CwmSR for more information and take your Health and Wellness to the next level with our wonderful trainers!

[WSU Recreation & Wellness @WSU_RecWellness]

Jump into Fall Fitness with @WSU_RecWellness’ 2025 #FitnessJam

Enjoy all of our Group Exercise classes and Tier 1 Pink Gloves Boxing FREE* for the first two weeks of the semester!

*Must have valid Fitness Center membership. Purchase GX 1 Day pass with promo code to participate

[WSU Recreation & Wellness @WSU_RecWellness]

PGB is Back!

Join the small group fitness program empowering those who identify as women, fosters relationships, and works for all levels of fitness!

Purchase a membership: https://t.co/QiGz8xEaTI

Class registrations: https://t.co/evkeWgy6ix

Classes start 9/3

[WSU Recreation & Wellness @WSU_RecWellness]

We’re hiring!

@WSU_RecWellness is looking for Intramural Officials for the Fall Semester!

Email [email protected] to discuss opportunities!

#WooFit💪
#ShieldsUp🛡️

[WSU Recreation & Wellness @WSU_RecWellness]

We’re hiring!

@WSU_RecWellness is looking for Group Exercise Instructors for the Fall Semester!

Email [email protected] to discuss opportunities!

#WooFit💪
#ShieldsUp🛡️

[WSU Recreation & Wellness @WSU_RecWellness]

💪Rise and grind🔥

These weights ain’t gonna lift themselves!

#WooFit💪
#ShieldsUp🛡️

[WSU Recreation & Wellness @WSU_RecWellness]

Happy 4th of July!

[WSU Recreation & Wellness @WSU_RecWellness]

❗ATTENTION❗

All current and future @WSU_RecWellness members are required to complete the 25-26 waiver before your next visit!

Save time and login to https://t.co/pJAqDrG3nN and complete before arriving to the facility!

#WooFit💪
#ShieldsUp🛡️

[WSU Recreation & Wellness @WSU_RecWellness]

🕒Upcoming Hours🕒

@WSU_RecWellness facilities will be closed on July 4th🎆

#FourthofJuly
#WooFit💪
#ShieldsUp🛡️