Wake Forest Pitching Lab

State-of-the-art facility, cutting edge technology, and expert staff helping pitchers at all levels reduce risk of injury and improve performance.

[Wake Forest Pitching Lab @WakePitchingLab]

@MarceAlfonsin @LanceBroz @MikeMcFerran_ That's strange, it's working on our end. Shoot us a DM if the problem persists.

[Wake Forest Pitching Lab @WakePitchingLab]

The Bridge videos are ready for purchase! You can buy the full 2023 package for $500 at the link below.

We are also offering a combo package with the 2022 video for $600.

https://t.co/g5BepBLyhx

[Wake Forest Pitching Lab @WakePitchingLab]

@MarceAlfonsin @LanceBroz @MikeMcFerran_ Hey Marce, videos are ready! https://t.co/2AZFmnvya4

[Wake Forest Pitching Lab @WakePitchingLab]

@dnsfitness @MarceAlfonsin @LanceBroz @MikeMcFerran_ Hey there! The Bridge videos are ready. https://t.co/2AZFmnvya4

[Nunzio Signore @NunzioSignore]

Last week I presented @WakePitchingLab Bridge Seminar. Similar to last yr., this week’s podcast is a review of some of my favorite presentations by @MikeMcFerran_ @jameshbuffi @FerreePt @DrMQFreehill @NunzioSignore

@FlatgroundApp @FlatgroundBats

Click https://t.co/hdbZ0AiOFb

[Rob Blanc @coachblanc]

Can’t say enough about the Bridge Seminar put on by @MikeMcFerran_ & @WakePitchingLab

A collective effort to push the game forward, bringing the absolute best in the game under one roof from biomechanists to surgeons and innovators in player development.

A can’t miss event.

[Lance Brozdowski @LanceBroz]

Jimmy Buffi (@jameshbuffi) with @RebootMotion is next, compounded pretty nicely with the previous presentation on biomechanics.

He pointed out that one basic complexity in biomechanics data is simply defining WHEN exactly foot plant and ball release happen, as both occur over a period of time (Edgertronic footage will show you this).

Reboot’s goal is to “build a model that classifies injury probability based on physics based models.”

Two results of their studies that jumped out.

1) low alignment of torso and arm angle had one of the highest injury improbability increases.

2) high torso velocity and high torso alignment with arm angle had the highest correlation with ball velocity

So, as Emily said in the prior presentation, alignment of torso and arm seems pretty important if velocity or health are of interest.

[Lance Brozdowski @LanceBroz]

Hitting guy at a pitching conference generating the most laughs and having one of my favorite presentations was not something I expected. Dan Hennigan of Brains & Barrels killed it. @BBHprospect

A couple players he’s recently worked with: Ryan O’Hearn, Taylor Walls

He walked through some key phrases he uses in house to communicate ideas — “Blades & Wobbles” “Screws” and common terms like Shapes and Balance. The common language he used reminded me a lot of what Jagers mentioned regarding having agreed-upon language that stretches through organizations around central ideas.

My main takeaway from his talk is that something I’ve been thinking about a bit from the advance scouting standpoint — there is room to throw pitches that large samples of info say “don’t work” versus a particular handedness of hitter in situations versus specific hitters.

Dan walked through this concept versus two of the best hitters in the game (first pic below) but highlighting shapes that don’t work based on their swing preferences.

He also pointed out some hitters who struggle with versus specific types and why (ie, Alek Thomas vs breaking balls).

Fun topic to dissect, especially for those in the gameplanning space.

[Lance Brozdowski @LanceBroz]

Pair of Mets presented next, @ericjagers & Kyle Driscoll.

Palate cleanser from the prior conversation about seam-shifted wake, this was much more of a discussion about experiences, which I found fascinating.

Lot of emphasis from Jagers on common language, allowing for a system to thrive when one individual cannot be everywhere at one time. First picture below of Super Coach illustrating this point.

Multiple book recs from as well, check the last picture below.

Driscoll had a really interesting portion where he asked what makes a good coach, summarized it into the pyramid pictured below, and then emphasized that he thought the time input into coaching was that same pyramid inverted—too much time put into technical acumen, not enough on the interpersonal/empathy side of things.

[Lance Brozdowski @LanceBroz]

Glenn Healey on seam-shifted wake is next. Great historic breakdown of where we’ve gotten to with optical tracking (Hawkeye).

I really liked a graphic he leaned on to show magnus movement (movement via spin) versus seam effects (air flow around back effecting movement) — first picture.

First arrow shows movement via spin. Second arrow shows movement due to seam effects (which results in total movement). I’ve never thought of movement as components like this, mainly because the info is not publicly available.

Color in the background is an intrinsic pitch value model. For first picture, darker is lower run value (better for pitcher). In the video darker color means LESS contribution of seams to movement.

Random point that stuck out: <1,000th of 1” variance in seam height has effect on movement.

@ReinselRyan jumped in after Healey and showed some awesome visuals related to Healey’s model in a practical application sense. Essentially they’re able to show how much effect an individual seam has on ball flight at different points as the ball rotates through space.

I’ll throw a video below to show this. Watch how the color on the seam changes.

Still digesting this one, super dense, but have talked to multiple people in baseball that see the application of models like this as the frontier most sharp teams are on right now, and some are probably even further along. (I hope all this is correct.)

[Lance Brozdowski @LanceBroz]

To nobody’s surprise, @MikeMcFerran_’s presentation was fantastic. Walked us all through his dig ➡️ design ➡️ develop and what each step entails in Wake Forest’s player development process.

I really liked his idea of building a pitching staff, particularly relievers, with an interest towards the combination diverse looks. Made me think of the #Rays approach to bullpen construction from an arm angles standpoint.

Heavy emphasis on percentiles to understand where a variable lands on the spectrum. I also think that’s a very intuitive way to communicate to players (20-80 scale is something few players I’ve interacted with understand from a normal distribution perspective).

Multiple real-world examples as well. Sean Sullivan, a low slot lefty who the #Rockies drafted, came from Northwestern, threw 75% fastball and put up a 16 K/9.

Introduced a concept I hadn’t heard of related to the vertical slope of a pitch (connected to release angle and approach angle), and why it helped Michael Massey (@michaelmassey_) shove.

The simplest way to understand what @WakePitchingLab has built is to look at the first picture below — pure domination.

[Rob Blanc @coachblanc]

Great start to Day 2 of @WakePitchingLab Bridge Seminar.

@FerreePt killed it, a must follow!

[Lance Brozdowski @LanceBroz]

Day 2 at the Bridge Seminar. @WakePitchingLab

8 presentations today, good stuff to come.

I’ll be threading my thoughts below, follow along. 🧵

[Wake Forest Pitching Lab @WakePitchingLab]

@Martin_BrianM

[Wake Forest Pitching Lab @WakePitchingLab]

And we're off! Want some digestible summaries and important takeaways? @LanceBroz has your back.

[Lance Brozdowski @LanceBroz]

Bridge Seminar at Wake Forest University. @WakePitchingLab

Featuring 1/2 of @CespedesBBQ, @Jake_Mintz.

I’ll thread various thoughts on Day 1 within (only 2 presentations today), follow along. 🧵

[TruMedia @TruMediaSports]

TruMedia's @LParker024 will be at Wake Forest's Bridge Seminar this weekend, along with coaches &amp; analysts from across the baseball industry.

If you have questions about our NCAA or MLB analytics sites, look for Logan there.

Check out the link below to sign up!

[Jaeger Sports @jaegersports]

4 those of u attending "The Bridge" Seminar starting tmrw at the @WakePitchingLab, enjoy being impacted by such an incredible line up.

Also, a huge S/O to @MikeMcFerran_, who not only helps organize the event, but is one of the presenters!

Info/Sign up:

https://t.co/HPwhEe3gfk

[Wake Forest Pitching Lab @WakePitchingLab]

Last chance! Attendance is higher than ever. This year's Bridge is set up to be the best one yet.

[Wake Forest Pitching Lab @WakePitchingLab]

Have you seen the lineup yet? It's worth a look👀

🌉The 2023 Bridge Seminar
🗓️December 1-3
📍Broyhill Auditorium

Help us push the game forward here:
https://t.co/z1K1BftFEm

[AMTI @AMTI_MultiAxis]

The annual year-end baseball meetings are approaching! We look forward to taking part in 3 events this December:

@WakePitchingLab Bridge Seminar, Dec 1-3
&amp;
MLB Winter Meetings - Sports Science Exhibition, Dec 7 (Nashville)
&amp;
@PBSCCS, Dec 8 (Nashville)

Hope to see you there!

[Wake Forest Pitching Lab @WakePitchingLab]

Here's the official schedule for The Bridge Seminar!

Admission is still available, which you can purchase here:
https://t.co/z1K1BftFEm