Do you plan to start microdosing as a start of a new beginning in 2023? Before you begin, let’s dive into a few questions to ask yourself.
Grab a copy of our 6-Week Intention #Journal, a guided companion to a 6-week #microdosing journey.
https://t.co/L1xKaadjXX
It’s an honor to welcome Nectara as our latest partner. Their one of a kind community platform, Circle, supports #psychedelicintegration & exploration.
Use the code WAKEFUL for 10% off - https://t.co/bcfBGu5Xuz
#plantmedicine#community
The #holidays can be a tough time.If microdosing and #journaling is something that’s integrated into your lifestyle, remember to continue doing this over the holidays. Because the times we resist these #habits are the times that we probably need it most.
https://t.co/L1xKaadjXX
We’ve never done this before…
Now, until December 20th, you can get free shipping in North America on the Wakeful #Integration Journal or the 6-Week Intention Journal.
https://t.co/L1xKaadRNv to give the gift of guidance (or grab one for yourself!) today. #psychedelics
The path to self-realization is long
We may feel like we know ourselves one day, & the next feel as though a stranger is looking back at us in the mirror.
Setting an #intention around understanding who we are allows us to begin honest & direct inquiry.
https://t.co/ViQRPq2cBA
6 more days till our Black Friday Deals go live!
🍄 Buy 3 Journals, get free shipping in N.America
🍄 Buy both psychedelic journals, get 15% off
https://t.co/L1xKaadRNv
#smallbusiness#blackfriday#giftguide
#Microdosing ? Do you know about the #FadimanStack and the #StametsStack ? Learn more about the basics of microdosing and how these methods can amplify your experience https://t.co/E1YOX68m8A
Wakeful Journals creates custom journals for #retreatcenters, clinics, #therapists, #coaches + more
You continue doing work that’s changing lives– we’ll do the work to create a tool that can support that transformation. DM for more info #psychedelics
This maxim is paramount for ensuring a pleasant & effective #microdosing experience.
For more tips into microdosing, the Wakeful 6-Week Intention Journal is a powerful ally in any microdosing journey. #plantmedicine#psychedelics
https://t.co/ViQRPq2cBA
Specificity encourages our #consciousness to uncover hidden truths we likely already have the answers to - it helps the #ego dissolve under the medicine's power & our willingness to be shown what is. What are you seeking to learn about? #psychedelics
https://t.co/ViQRPq2cBA
Step 5 - Write out next steps. Remember micro-changes are a good start, but sometimes bigger decisions will bring clarity to the situation
Step 6 - Take space, then do.
Think about your decision for a few days. Don’t feel rushed to act on things right away.
This is a practice that you can come back to any time you feel a lack of direction in your life, or confusion on where to go next. 🧵 #alignment#gratitude
Step 4 - If the feeling has a pattern, how can you shift into alignment? What changes can you make in your life so that you can call in more of what you are aligned with?
Step 3 - Ask: Is this feeling familiar? Do I notice a pattern of when this feeling shows up? What am I doing when this feeling shows up? Or, how long has this feeling been showing up? Do you want to continue having this feeling show up? #emotionalawareness#somatic
Step 1 - Ask: What #feelings am I noticing in my body?
Step 2 - Ask & Go Do: How can I release these feelings in my body? Maybe it’s #breathwork, stepping outside and going for a walk, maybe it’s writing it down and naming it. Now go do it.
The medicine is not the healer.
You are.
Integration means that you are making a conscious effort to take what you’ve learned from your own insights, & incorporate them into your daily life.
#PsychedelicTherapy#Healing#InnerWisdom#TrustYourJourney