Imagine using your rent to buy your children pizzas and new clothes , they may be happy for a day but when the landlord comes to lock the door their joy will disappear.
This is exactly how voter bribery works , politicians will steal money from let's say the health sector and give it out as tokens. After the elections you will then dig into your pockets for private hospitals.
After the elections the people of olkarau will be back to hustling.
Your CEO should be strong.
Your CTO should be wise.
Your COO should be wicked, cunning, of mysterious origins, fluent in the dark arts, blurry in pictures,
Major cheat code for life: Assume good things are still ahead. You are not behind. You are not too late. You are not disqualified by your past. One new season can change the entire story. Keep showing up with belief. The best chapters are often written after the hardest ones.
pay solid attention;
an average ceo is 57 not 30
an average millionaire is 40 not 23
an average billionaire is 55 not 35
an average successful business takes 5-7 yrs not 6 months
the average age to buy a house is 35 not 25
it takes the average person 66 days to build a habit not 7
most men hit their peak confidence at 32 not in their 20s
most people meet their life partner after 27 not 18
most people don’t know what they want until they’re 30 not at graduation
stop letting social media rush you. you are not behind, you are just early in your own timeline so live it brother. ❤️
i know you don’t know why things peak at night; why sicknesses get worse at night, why people mostly die at night, you get more hungry at midnight, depression hits more at midnight etc
i’ll explain the science behind that now so pay attention and walk with me
your body runs on an internal clock called the circadian rhythm, a 24 hr biological system controlled by the brain that regulates body temperature, hormones, hunger, mood, immunity and alertness. at night, the body shifts into recovery mode. cortisol, a hormone that helps reduce inflammation and pain, drops to its lowest levels, which is why pain, fever, coughing and asthma symptoms feel worse after dark.
the illness itself may not be getting worse but your body’s ability to suppress discomfort is reduced.
this is also one reason serious medical events and deaths are more common at night as heart rate, blood pressure and overall alertness naturally decline while the body focuses on maintenance and repair.
nighttime also changes the way we think and feel. hunger tends to increase because leptin (the fullness hormone) falls while ghrelin (the hunger hormone) rises making cravings stronger. then mentally, the absence of noise, work and social interaction leaves the mind alone with its thoughts. serotonin and dopamine levels are lower, melatonin rises and the brain becomes more reflective, emotional and vulnerable. this is why anxiety, loneliness, overthinking, painful memories and even heartbreak often feel more intense at night. with fewer external distractions, the brain amplifies internal sensations, making pain feel louder, thoughts feel heavier and emotions feel deeper.
it’s why many doctors and psychologists advise against making major life decisions late at night, when the brain is more emotionally biased and naturally more pessimistic. learn something. 👍
@kamauwaruhiu These days thugs also use the same trick to get to owners of cars. If called, walk past the car and inspect from a distance if truly you've blocked anyone before you meet these sons of Adam who wants to reap where they didn't sow
I have always asked people who accuse Coasterians of being lazy: "you want these people to wake up at 6 am, to go where exactly?"
Industrial complex? Dead. Corporate? Nonexistent. Temperature? Hell Celsius. Soil? Acidity. Infrastructure? a rumor.
Wake up at 5 am to go where?
Artificial intelligences do not undergo experiences, do not possess a body, do not feel joy or pain, do not mature through relationships, and do not know from within what love, work, friendship or responsibility mean. Nor do they have a moral conscience, since they do not judge good and evil, grasp the ultimate meaning of situations, or bear responsibility for consequences. They may imitate or even simulate, but they do not understand what they produce, for they lack the affective, relational, and spiritual perspective through which human beings grow in wisdom. #MagnificaHumanitas
Had a lecturer who dropped out of uni cause she got pregnant, she had 2 sons and spent a decade at home being a SAHM
She went back to uni at 30 there about, got her degree, got her masters and then won a scholarship to the US for her doctorate
After she graduated in the US she got a teaching job and stayed there for a while, she also got her sons to go there to study and her husband to join her
But the husband didn't like living in the US so they both came back and she's now teaching at the University of Nairobi
So no it's never too late to do anything as long as you're alive
I am not worried about Kenya in 2022. I am extremely worried for Kenya Post 2022 because a Ruto presidency post 2022 looks like it's inevitable and Ruto isn't someone you'd want to give a country to lead.
@kenkyalo193265 No. A fridge is designed to switch itself on and off automatically. Turning it off manually after a long run usually doesn’t save electricity because it later uses more power to cool again.
Proper ventilation and good maintenance save more power instead.