Warren Lee Cassling

Major Depressive Disorder,
Generalised Anxiety Disorder,
Autism Spectrum Disorder.
Trauma survivor on a healing journey.
#stayingstrong
#Empath.

[Warren Lee Cassling @WarrenCassling]

@theManOf_God Yes

[Reading FC @ReadingFC]

𝐅𝐔𝐋𝐋 𝐓𝐈𝐌𝐄 | Reading 2-1 Huddersfield

Comeback, completed. ✅

#REAHUD | #ReadingFC

[Karun Pal @karunpal]

Things introverts love:

- solitude
- deep conversations
- journaling their thoughts
- exploring their interests
- doing nothing all day
- staring at a starry night
- quiet long walks in nature
- solo traveling
- late night drives
- meaningful self-talk
- silence

[Andy Preston @AndyPreston96]

The message to the Dai family is clear: Sell Reading FC #ReadingFC @SellBeforeWeDai #SellBeforeWeDai

[TV Football 1968-92 @1968Tv]

ITV The Big Match
(Network Highlights)
December 1984
FA Cup 2nd Round
Reading 6-2 Bognor Regis
Commentator Peter Brackley
#ReadingFC #FACup

[Dr. Jen Wolkin | ADHD + Trauma Therapist @drjenwolkin]

You are NOT lazy. You are exhausted from the grief and trauma you’ve endured. Also, one very real response to trauma is shutting down - according to polyvagal theory this is called dorsal vagal shut-down. Its when you freeze and maybe even dissociate, have little energy, and feel stuck. Obviously we are accountable for the healing, AND also, please give yourself GRACE. -Dr. Jen

[BPD Memes Unhinged @thatgrlsanalien]

BPD paranoia is no joke. Always wondering if they hate you or are gonna leave u. Always thinking people are talking about you or against you. Always overthinking every interaction u experience looking for flaws that might push ppl away. It’s not fun being suspicious of the world

[80's Music @Xmusic123LB]

Move on. Move on like you never knew them... because in reality, you never did.

~Unknown~

#Narcissists

[80's Music @Xmusic123LB]

Some people are upset with you because you're not suffering the way they thought you would be... please continue to disappoint them. 😎

~The Old Words~

[lets heal and recover @recovery_your]

Suicidal thoughts aren’t always I want to die.

They’re also..
I feel trapped.
I need a way out.
I am a burden.
What’s the point in life?
I need to escape my thoughts.
Nothing will ever get better.
I see no future.
I can’t bare this pain anymore.
Am worthless.
#SuicideAwareness

[Dr. Jen Wolkin | ADHD + Trauma Therapist @drjenwolkin]

The ADHD tendency to over-explain everything so you feel more understood, and then go into panic mode worrying you said too much -Dr. Jen

[ITV Football @itvfootball]

Charlie Savage in off the post! 😍

Reading putting on a show in front of their prospective new owner

#EFL | @ReadingFC

[FootballRetroPlus @robertmdaws]

KERRY DIXON @ReadingFC
1980-1983
116 lge apps 51 goals
( pic 1982 )

[80's Music @Xmusic123LB]

Out of all the lessons I've learned I think betrayal is the worst... especially when it's from someone who is supposed to love you.

It cuts like a knife, acceptance is hard & recovery can be long.

~Unknown~

#KeepHealing🩷

[Warren Lee Cassling @WarrenCassling]

@james_e1871 Back in the early eighties that would have been a decent crowd for a league game at Elm Park

[Karun Pal @karunpal]

Introverts don't talk, they observe. Your body. Your expressions. Your words. That nervous scratch on the arm. They hear what you say and also what you don't. They may not say a word, but trust me they've got emotion graphs and behavioral spreadsheets running in their heads.

[Wakeup People @WakeupPeopIe]

Be proud of your triumphs, even if they feel small.