Warsaw Track & Field

[Warsaw Track & Field @WarsawTrack]

High jump pad doubling in size, will now be regulation size. Once done all jumping area will be rubberized!

[Warsaw Track & Field @WarsawTrack]

Asphalt laid and curing. Next step rubber surface!

[Warsaw Track & Field @WarsawTrack]

New long and triple jump pits going in!

[Warsaw Track & Field @WarsawTrack]

New shot put area construction has begun

[MSHSAA @MSHSAAOrg]

Spring Cancellation Press Release

[MileSplit Southwest @MileSplitSW]

The official release from @MSHSAAOrg announcing the cancellation of the spring sports season

[Track & Field Toolbox @trackfieldtools]

Fast Leg: Sprint Mechanics Drill https://t.co/TETha2YYer

[Track & Field Toolbox @trackfieldtools]

High Speed Treadmill Training https://t.co/0SgEZbgaR3

[Warsaw Track & Field @WarsawTrack]

One year ago our girls team started a run of 3 consecutive meet wins. Stockton, El Dorado Springs, and Skyline. Tic Tac Toe 3 in a row! @Ozark_Highlands @Aub_21 @coachowe

[Track & Field Toolbox @trackfieldtools]

Sprint Mechanics Drills https://t.co/S2n8A8XvnD

[Track & Field Toolbox @trackfieldtools]

Pushing Out of the Blocks https://t.co/pKmyEIrYwq

[Track & Field Toolbox @trackfieldtools]

Sprint Warm-up Drills that Teach Mechanics https://t.co/flVS9egAtb

[Track & Field Toolbox @trackfieldtools]

Sprint Mechanics: Acceleration Phase Drills https://t.co/QxiVIdvg7g

[Track & Field Toolbox @trackfieldtools]

Long Jump: Box Drills https://t.co/nT6bGVTlxx

[Track & Field Toolbox @trackfieldtools]

Discus Throw: Posture and Alignment Drill https://t.co/pu7ZRxGtzB

[Track & Field Toolbox @trackfieldtools]

Stabilization Drill: Long Jump and Triple Jump https://t.co/HAN6Z1Zc5F

[Ozarks Sports Zone @OzarksOzone]

Here is a comment from MSHSAA Communications Director Jason West on the status of spring sports championships after multiple counties throughout the state have instituted 30-day stay at home orders:

[Warsaw Track & Field @WarsawTrack]

Check your google drive. Coach Morgan has shared a google doc with several workouts for all events. Just because school is shut down doesn't mean you have to shut your workouts down at home. Stay ready!

[Warsaw Track & Field @WarsawTrack]

Schedule update:
UCM - Cancelled
Versailles Small - cancelled
Butler - cancelled
Adrian - cancelled
Versailles - cancelled
Makes 1st meet as of now Stockton on April 7th

[Warsaw Track & Field @WarsawTrack]

No practice til further notice. I am putting together a google doc with workouts to help you stay active during this period