Great to be in Wexford today, for the official opening of the New Ross bypass - which includes the longest bridge in the country. It’ll slash journey times by 30 minutes and should have a really positive impact on the economy in the South East. #Wexford
This will be my first time to Australia and I’m so sad it’s for this reason but ready to tell these stories. Hottest year on record, driest year on record and nearly 15 million acres have burned. I’ll be there for @GMA Monday to bring you the latest.
3️⃣more sleeps!
New & improved facilities include; @BlackDistillery Marquee, Blackwater Lawn Bar, Bistro, Guinness & Oyster Bar, Member's Lounge, Graun Hill Restaurant, newly refurbished Inside Track Bar, Winner's Circle & O&T Lounge.
We’ve also got new food & drinks offerings😍
Some keys to positive mental health and building psychological fitness lie in the following :
1 Managing your time
2 Developing a growth mindset of resilience
3 Never stop learning
4 Make exercise a key ritual
5 Eat like a champion
6 Get enough quality sleep
7 meditation