Watmon. C .Aloysius

Cardiac ❤️ Health Campaigner ; Because a productive life starts with a healthy heart.

Passiönate about human rights, Justice ⚖️ & equal opportunities for all.

[Arcfunmi @Arcfunmi]

You've got to respect great Tilers

[Mario Nawfal @MarioNawfal]

Japan's national football team vs 100 kids

That goal line is insane 😂

Writer: Ian

[WelBeast @WelBeast]

Rockefeller's 38 Letters is a popular book/collection, The 38 Letters from J.D. Rockefeller to His Son, compiling wisdom on business, life, integrity, resilience, and legacy.

More often than not, it's cited for its practical lessons on success, mindset, and fatherly advice.

But why talk about Rockefeller and the 38 letters today?

Because, ladies and gentlemen, book readers and sports lovers, just like Rockefeller had his 38 Letters, Arsenal now have their 38 Days since we won the Premier League title.

[The Secret @thesecret]

When faced with a challenge that feels like it’s bringing negativity, remember everything that happens is ultimately for our good.

[The Secret @thesecret]

Sometimes the Universe moves things away to allow other wonderful things to appear. Change is always, always good.

[PowerBruteHQ - Fitness | Strength | Longevity @PowerBruteHQ]

How to Build a Lean, Athletic Physique - Without Getting Bulky

[Untold Secrets @RealGemsfinder]

Clever Tricks for Securing Your Personal Belongings!

[Simons @Simon_Ingari]

Stop using "please find attached" in your emails.

Here's what to say instead:

[The Secret @thesecret]

“I am able to succeed in anything that I decide to do.” This is the absolute truth, but the point is, do YOU believe it?

[Interesting things @awkwardgoogle]

This Volkswagen's safety test proves why people trust their cars

[Jim Spire Ssentongo @SpireJim]

I used to wonder why they let grasses grow on the roofs of their tin houses, until one policeman who lives in it told me that it’s meant to regulate the temperatures in the house. When it’s hot, the tin is too hot. When it’s cold, the tin is too cold. You also wonder how they enjoy conjugal rights and raise their children in such houses! Can’t some of the money wasted on Parliament and other sectors be used to put up decent accommodation for Police!! Or is it part of police work that they are supposed to sleep like village chicken?

[Mario Nawfal @MarioNawfal]

🇧🇷 This Brazilian motorcycle dealership came up with a WILD way of going viral

Try it with the wrong person though, and you'll get shot 😂

Writer: Ian

[Kampala’s Finest🇺🇬 @kampalasfinest_]

When Tabz started talking,Canary sounded like a fool🤣🤣🤣

[ESPN UK @ESPNUK]

Bayer Leverkusen's message to Arsenal after making Piero Hincapié's transfer permanent 👀🏆

[Bayer 04 Leverkusen @bayer04fussball]

Danke, @pierohincapie! 🖤❤️ Piero wechselt zu @Arsenal. Vielen Dank für deinen Einsatz und die wundervollen Momente, die wir gemeinsam erleben durften!🏆🏆

Weiterhin viel Erfolg in London, Meister Piero!🫶

[EBL @EBL2017]

The goal for Arteta in this summer window is clear.

Replace any sub-elite gaps in the dynamics of the team.

Hincapié is more centre back than left back.
Ødegaard is more #8 than #10.
Trossard and Martinelli are sub-elite.
Can Ben White be relied upon? Or Nørgaard? Or Jesus?
Does it make more sense to cash in on Nwaneri now with a buyback clause?

They are rhetorical questions, by the way.

It's time to get ruthless.

I will be furious if we see Trossard or Martinelli consistently starting on the left wing. Or Ødegaard in the #10.

The direction of travel must be extremely clear. Ødegaard #8 or sell, for example. With the links to countless #8's, the likelihood is that Arteta doesn't see this for him, which means that he should be sold. Ødegaard is LEVELS removed from Rogers, Eze, and the like in the #10.

The summer window should consist of something like Rogers, Guimarães, Tzolis, a right back, and a left back if Lewis-Skelly will be used in midfield. Add a star left winger in there like Barcola if both Martinelli and Trossard leave (which should be the ambition if Arsenal want to have a 10/10 window).

5/6 out, 5/6 in. Simple. No more square pegs in round holes when that does not need to be the case anymore. Even with Rice in the #8. Forget that - he's the best #6 in the game, so use him there. Let Mateus Fernandes / Alex Scott or a more dynamic player play in midfield ahead of him. Zubimendi can be demoted to back-up #6. No problem. That's what strength in depth is all about. It'll test his character and make him force his way back in. Sink or swim.

If you want dominance, then show it in the market and with squad building intentions. Be ruthlessly efficient with incomings and outgoings. No more toe-to-toe title races. No more stumbling over the line. Win the title with weeks to go and focus on the Champions League in the business end of the season. It's time for dominance. That is possible if the summer window is managed correctly and if the club are suitably ambitious behind that strategy.

[NBS Television @nbstv]

.@NinyeTabz: Whether I'm a state agent or otherwise, so be it. Let's take the event that Tabz is a state agent. This is a state agent who wants to see Eddie Mutwe, Waiswa, Dr Kizza Besigye and others out of jail.

#NBSMorningBreeze #NBSUpdates

[Lina Zedriga Waru @linazed2]

We convened as women of Uganda from across the 2Gs (geography and Generation) in solidarity with Hon Dr Miria Matembe’s safety and security, our call very clear!