Wayne Wellness

The Wayne Wellness Team’s goal is to provide all Wayne Township employees access to resources for creating a healthier lifestyle!

[Wayne Wellness @WayneWellness]

🚨HSA Incentive Deadline- June 30

If you’re enrolled in the Wayne medical plan & participating in the HSA Incentive Program, earn up to $1,000 toward your HSA by completing:
✅ Biometric Screening
✅ Signature Series Modules

Both due by June 30!
#bewaynewell @WayneTwpSchools

[Wayne Wellness @WayneWellness]

Urgent Care vs ER: which should you choose?
🏥The main differences are the type of conditions they treat and the overall cost
🧠Know before you go! Use this guide to help determine what level of care you need
#bewaynewell #wellnesswednesday @WayneTwpSchools

[Wayne Wellness @WayneWellness]

🚴‍♀️ Movement of the Month: Bicycle Crunches 🔥
Core on fire in the best way. Check out the muscles worked, step-by-step how-to, and a quick workout to put those bicycle crunches to the test! #movementofthemonth #bewaynewell #wellnesswednesdays @WayneTwpSchools

[Wayne Wellness @WayneWellness]

🍓✨ June’s #RecipeOfTheMonth is here! Cool down with this creamy, refreshing Strawberry Dole Whip, the perfect sweet treat for summer. #BeWayneWell #WellnessWednesday @WayneTwpSchools

[Wayne Wellness @WayneWellness]

#bewaynewell #monthlymotivation #wellnesswednesday

[We Are Wayne @WayneTwpSchools]

@IPSSchools Superintendent Dr. Johnson issued a challenge to Wayne staff in the first-ever IPS vs. Wayne Wellness Challenge. #ThisIsMay #WeAreWayne

https://t.co/kES8z92ewm

[We Are Wayne @WayneTwpSchools]

We think purple is your color, Dr. Johnson! #WeAreWayne
@AleesiaLJohnson @IPSSchools #WeAreWayne

[Wayne Wellness @WayneWellness]

HSA Deadline Approaching!
If you're under the HSA, this is your reminder to complete your biometrics or Signature Series by June 30th, if you haven't yet. Emails us at [email protected] with any questions! #bewaynewell #wellnesswednesday @WayneTwpSchools

[Wayne Wellness @WayneWellness]

Movement of the Month: Planks

Planks may look simple but they are one of the most effective moves for building core, strength, and stability. #movementofthemonth #bewaynewell #wellnesswednesday @WayneTwpSchools

[Wayne Wellness @WayneWellness]

This month’s #recipeofthemonth is coconut lime chicken! This is the perfect side to elevate any meal. Made with simple ingredients and a hint of natural sweetness, it can pair beautifully with seafood or veggies. #wellnesswednesday #bewaynewell @WayneTwpSchools

[Wayne Wellness @WayneWellness]

🏁Ladies & gentlemen: tie up your shoes, gather your crew, & get ready for the Greatest Spectacle in Wellness: our 5th annual Wayne 500 Challenge! This year, we have an exciting twist: we will be competing against IPS!
🏁Register at https://t.co/MfNX0Z6WJ5!

@WayneTwpSchools

[Wayne Wellness @WayneWellness]

#bewaynewell #wellnesswednesday @WayneTwpSchools

[Wayne Wellness @WayneWellness]

Flutter Kicks: a simple but powerful core move that builds endurance and stability.
Whether you’re training for strength, aesthetics, or athletic performance, this is a great movement to add into your routine🔥 #bewaynewell #movementofthemonth #wellnesswednesday @WayneTwpSchools

[Wayne Wellness @WayneWellness]

Spring break is almost here! Whether you're venturing to the beach or taking a stay-cation, make sure to plan ahead so you can focus on resting and refreshing. Check out these tips to make this year's spring break your healthiest, most relaxing yet! #bewaynewell @WayneTwpSchools

[Wayne Wellness @WayneWellness]

March's #recipeofthemonth features a fun twist on salads. Taste the rainbow with our Thai rainbow salad! #bewaynewell #wellnesswednesday @WayneTwpSchools

[Wayne Wellness @WayneWellness]

#bewaynewell #wellnesswednesday @WayneTwpSchools

[Wayne Wellness @WayneWellness]

A little preparation can go along way! This winter stay prepared because being ready is powerful. Even when it comes to health and wellness, preparedness is key. #bewaynewell #wellnesswednesday @WayneTwpSchools

[Wayne Wellness @WayneWellness]

Movement of the Month: Lunges 🔥Build strong, powerful legs one step at a time. Quads, glutes, and calves all working together 💪 #bewaynewell #wellnesswednesday #monthlymotivation #movementofthemonth @WayneTwpSchools

[Wayne Wellness @WayneWellness]

This month’s #recipeofthemonth is lasagna in a lighter, heart-smart bowl 🍲Made with lean turkey, whole wheat noodles, fresh veggies, and low-sodium ingredients. Cozy, nourishing, and perfect for busy weeknights. #bewaynewell #wellnesswednesday @WayneTwpSchools

[Wayne Wellness @WayneWellness]

The day has arrived and tomorrow is officially Wayne Winter Games! Don’t miss out and come watch the competition and/or come join FREE activities being held at the Giant Health Fair #WWG2026 #Wayne8 #BeWayneWell @WayneTwpEdFound