The ruminants

Community of visual artists struggling with anxiety | Mixing deep feels with humor | Run by sarcastic demons |

[The ruminants @weareruminants]

We are ruminants!

A community that aims to support visual creatives who struggle with anxiety and negative thoughts during their work.

Don’t let anxiety get in the way of reaching your dreams and expressing yourself creatively.

[The ruminants @weareruminants]

Communicate your boundaries to clients.

Be clear about your working hours and response times.

Most clients will respect your limits and appreciate your professionalism.

[The ruminants @weareruminants]

Gm artists,

You are worth it, don´t forget it.

If you don´t think so, it's a rumination tricking your brain.

[The ruminants @weareruminants]

Learn to recognize signs of burnout:

🔹Constant fatigue
🔹Irritability
🔹Lack of motivation

Listen to your body and take breaks when needed.

Fight for and demand your rest like you would fight for your beloved ones.

[The ruminants @weareruminants]

Hey beautiful and smooth creatives,

Don't forget to celebrate your wins. Accomplishments—big or small—deserve recognition.

Have a nice day ☕

[The ruminants @weareruminants]

We love to journal.

It's easy (and a relief) complaining non stop for 3-4 pages.

One recommendation:

--> End the journaling session by writing down 3 things you're grateful for.

Shifting your focus to the positives can do wonders for your mental health.

[The ruminants @weareruminants]

We love to journal.

It's easy (and a relief) complaining non stop for 3-4 pages.

One recommendation:

--> End the journaling session by writing down 3 things you're grateful for.

Shifting your focus to the positives can do wonders for your mental health.

[The ruminants @weareruminants]

Good day creatives!

It's normal to have ups and downs. How can we embrace this crazy journey and practice self-care?

Author Julia Cameron recommends 'morning pages'—writing 3 pages of stream-of-consciousness thoughts each day to clear your mind.

Insults are allowed there!

[The ruminants @weareruminants]

What's better than a creative community?

One where we share our mental health struggles.

Rumminants it's like a group hug for your brain, where you can be open, supportive, and watch your creative powers multiply!

[CJ Zafir @cjzafir]

@E_clipsETH It happens when you make peace with yourself.

We don't even think, but in reality, we are fighting with ourselves for our goals or comparisons.

But once you let yourself be you. You feel there is no pressure. Life is beautiful, and sun is bright.

That's when my life changed.

[The ruminants @weareruminants]

@UnimpressedG @ZuzuGalova Gm dear geisha, overthinking bad comments is so hurtful!

[The ruminants @weareruminants]

Dear artist,

Even if you feel not enough, you are. I know you don’t believe it, but you are.

You deserve all the love and success.

[The ruminants @weareruminants]

HEY!

↓↓↓
Doomscrolling is porn for your ANXIETY .

How can you give yourself what you need?

Take care 🫂

[The ruminants @weareruminants]

@PeterSedlacik @SwarleyArt Gm Peter 👹❤️

[The ruminants @weareruminants]

Good morning, creatives! ☀️

Start your day with this gem from Maya Angelou:

'You can't use up creativity. The more you use, the more you have.'

So, grab that coffee and let's train that muscle.

Artist: @SwarleyArt

[D 💙💛 @SwarleyArt]

Overthinking Skull, 2/10, 2 $XTZ 💀💛

https://t.co/prW295aiaf

#tez #tezos #tezosart #CleanNFT

[The ruminants @weareruminants]

@PeterSedlacik @Deadfellaz Gm Peter ✨

[The ruminants @weareruminants]

@UnimpressedG @ZuzuGalova @PeterSedlacik Gm geisha

[The ruminants @weareruminants]

@ZuzuGalova Gm Zuzu, YOU are the best

[The ruminants @weareruminants]

@SwarleyArt We loove skulls!

[The ruminants @weareruminants]

Picasso said 'Every child is an artist. The problem is how to remain an artist once he grows up.'

Let's try

· Sticking out our tongues to rude customers.
· Biting our critics on the arm.
· Squishing our tubes of expensiv paint in our sketchbooks.

[The ruminants @weareruminants]

@PeterSedlacik @Deadfellaz Save all those posts for our brand new sugar sachets!