MTS • Student Mental Health

Building digital communities for student mental health one step at a time. By students, for students - Posting helpful tips, quotes and news.

[MTS • Student Mental Health @WeMindTheStairs]

Read our founder, Hugo's, brave and honest story with depression—and how he wants to change the way the world thinks and talks about teenage mental health issues through @mind_the_stairs. You can share your story too—email us on: [email protected] https://t.co/9Xfbk7CxIB

[MTS • Student Mental Health @WeMindTheStairs]

@kumaripriya1005 @motivational Those should be qualities we all strive to uphold in who we are.

Unfortunately not everyone values them in the way that we often do.

Protecting your boundaries but understanding that you are enough just as you are without anyone else making you ‘whole’ :)

[MTS • Student Mental Health @WeMindTheStairs]

Promise yourself, no matter how hard it gets, you'll never give up on your dreams.

[MTS • Student Mental Health @WeMindTheStairs]

Be a good person, but don't waste time trying to prove it.

[MTS • Student Mental Health @WeMindTheStairs]

Trust one person more than anyone; yourself.

[MTS • Student Mental Health @WeMindTheStairs]

Focus on your goals. Everything else is just a distraction.

[MTS • Student Mental Health @WeMindTheStairs]

Unexpected friendships are the best.

[MTS • Student Mental Health @WeMindTheStairs]

You've healed too much not to change this new chapter to "invite only"

[MTS • Student Mental Health @WeMindTheStairs]

Prove yourself to yourself, not others.

[MTS • Student Mental Health @WeMindTheStairs]

Bad days build better days.

[MTS • Student Mental Health @WeMindTheStairs]

Patience is power.

[MTS • Student Mental Health @WeMindTheStairs]

Focus on you. Don't get lost in other people.

[MTS • Student Mental Health @WeMindTheStairs]

Trust yourself. You've survived a lot, and you'll survive whatever is coming.

[MTS • Student Mental Health @WeMindTheStairs]

This is just a chapter, not your whole story.

[MTS • Student Mental Health @WeMindTheStairs]

Psychology says, break your people-pleasing habit before it breaks you.

[MTS • Student Mental Health @WeMindTheStairs]

The truth is never as painful as discovering a lie.

[MTS • Student Mental Health @WeMindTheStairs]

People start hating you when they cannot control you anymore.

[MTS • Student Mental Health @WeMindTheStairs]

@cakekattekoi You've got this! Not long now and you'll be finished. You've done such a fantastic job to get to this place.

Keep going and get this wrapped up. We're proud of you!

[MTS • Student Mental Health @WeMindTheStairs]

@skyler89808 That's okay Skyler! I know it can be hard when you set your heart on something but we know MANY people who are living their best lives at a uni they never even imagined themselves at.

It will all work out in the end.

[MTS • Student Mental Health @WeMindTheStairs]

@HealthTechPM Hoping things get better soon. Remember that you won't feel like this forever.

Wishing a good moment comes very soon!

[MTS • Student Mental Health @WeMindTheStairs]

@AnnangQueen It's too difficult to provide an answer as every person has their own strengths and weaknesses.

Some require greater creative thinking,

Others require a greater curiosity in STEM.

Finding what you enjoy most is the best option you can make.